Zucchini Soup
APPETIZERS

Creamy Zucchini Soup That Will Warm Your Soul

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As the sun begins to peek through the gray clouds of early autumn, my cravings shift from vibrant salads to something warm and cozy. That’s when I discovered the perfect antidote to those cooler evenings: Zucchini and Potato Soup. I was rummaging through my pantry in search of inspiration when I stumbled upon a lone zucchini and a couple of russet potatoes. What might have ended as a boring meal turned into a creamy, comforting bowl of joy that warms both body and soul.

The beauty of this soup lies not just in its robust flavors, but also in its simplicity. With just a handful of ingredients, you can create a dish that feels indulgent yet is wonderfully nutritious. Whether you’re looking to impress guests with a refined starter or simply want a weeknight dinner that comforts without the fuss, this recipe checks all the boxes. Plus, the addition of cheddar cheese gives it that luscious, creamy finish that will have everyone asking for seconds. Join me as we dive into a bowl of creamy goodness that transforms everyday ingredients into something truly spectacular.

Why is Zucchini Soup the ultimate comfort dish?

Comforting, this creamy zucchini soup is the definition of cozy. Quick preparation means you’ll have a steaming bowl ready in just 25 minutes, making it perfect for busy weeknights. Flavorful layers from garlic, herbs, and cheddar create an irresistible taste that everyone raves about. Not to mention, versatile and adaptable, you can easily tweak ingredients to match your pantry. Healthy yet satisfying, it’s a guilt-free indulgence that warms the soul!

Zucchini Soup Ingredients

For the Base

  • Butter – adds a rich, flavorful foundation for the soup.
  • Yellow onion, diced – brings sweetness and depth to the dish.
  • Garlic, minced – imparts aromatic charm that enhances flavor.

For the Seasoning

  • Dried rosemary – introduces a warm, earthy note to the soup.
  • Dried thyme – complements the zucchini with herbaceous overtones.
  • Celery salt – boosts flavor profile, making the soup robust.
  • Pepper – adds a gentle kick that tickles the taste buds.
  • Salt – essential for bringing out the best in each ingredient.
  • Cayenne, optional – for those who love a little heat!

For the Vegetables

  • Zucchini, cut into chunks – the star of the show, offering a creamy texture when blended.
  • Russet potatoes, equal to 1 pound – their starch helps create a hearty consistency.

For the Soup

  • Chicken broth – enriches the soup with savory depth; use vegetable broth for a vegetarian option.
  • Soy sauce – adds umami richness and enhances overall flavor.
  • Half and half – gives a silky finish that transforms this zucchini soup into an indulgent delight.
  • Cheddar cheese, shredded – provides creaminess and a luscious cheesy flavor that elevates the dish.

How to Make Zucchini Soup

  1. Melt Butter: Begin by melting the butter in a soup pot over medium heat. Once melted, add the diced onions and sauté until softened, about 5 minutes. Add garlic, zucchini, and seasonings; cook, stirring occasionally for another 5 minutes.

  2. Prepare Potatoes: Peel and rinse the russet potatoes. Cut them into small, evenly sized pieces to ensure they cook quickly and evenly in the soup.

  3. Combine Ingredients: Add the prepared potatoes, chicken broth, and soy sauce to the pot. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Skim away any brown foam that surfaces, if necessary.

  4. Simmer Soup: Cover the pot partially, allowing the soup to simmer for about 20 minutes, or until the vegetables are very tender and easily pierced with a fork.

  5. Blend Until Smooth: Remove the soup from the heat. Use an immersion blender to puree the soup directly in the pot, or transfer it in batches to a blender. Blend until the mixture is smooth and creamy.

Optional: Garnish each bowl with a sprinkle of extra cheddar cheese for a delightful finish.

Exact quantities are listed in the recipe card below.

Zucchini Soup

How to Store and Freeze Zucchini Soup

Fridge: Store leftover zucchini soup in an airtight container for up to 3 days. Allow it to cool completely before sealing to maintain optimal texture and flavor.

Freezer: For longer storage, freeze the soup in a freezer-safe container for up to 3 months. Portion into individual servings for easy reheating.

Reheating: When you’re ready to enjoy, thaw overnight in the fridge, then reheat on the stovetop over low heat, stirring occasionally until warmed through.

Airtight Guidance: To avoid freezer burn, ensure the container is well-sealed or use freezer bags, removing excess air before sealing.

Make Ahead Options

Preparing your creamy Zucchini Soup ahead of time is a fantastic way to save precious minutes on busy weeknights! You can chop the onions, garlic, zucchini, and potatoes up to 24 hours in advance and store them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can cook the soup completely and refrigerate it for up to 3 days—just remember to allow it to cool to room temperature before storing to prevent condensation and sogginess. When you’re ready to enjoy your soup, simply reheat it on the stove over low heat until warmed through, adding the half and half and cheddar cheese just before serving for that creamy, delicious finish. You’ll have a comforting meal ready with minimal effort!

What to Serve with Zucchini and Potato Soup?

Creating the perfect meal is just a step away when you add delightful sides to your creamy soup.

  • Crusty Bread: This is a classic pairing that soaks up every drop of your delicious soup, enhancing the meal experience. There’s nothing quite like tearing into a warm, crusty loaf alongside your bowl of comfort!

  • Simple Salad: A fresh garden salad made with mixed greens and a light vinaigrette cuts through the richness, offering a refreshing balance of flavors. Crisp veggies create a satisfying crunch that complements the soup’s creaminess beautifully.

  • Garlic Breadsticks: Deliciously cheesy and savory, garlic breadsticks make for a fun and filling side. Their fluffy texture and garlic aroma elevate the dining experience to a whole new level.

  • Roasted Vegetables: Seasoned vegetables roasted to perfection add earthiness and depth to your meal. Their caramelized edges and vibrant colors are as appealing to the eyes as they are to the palate!

  • Apple Crisp: For a sweet finish, serve warm apple crisp topped with vanilla ice cream. The contrasting temperatures and sweet-tart flavor of apples provide a delightful complement to your savory soup.

  • Iced Tea or Lemonade: Pair your meal with a refreshing drink like iced tea or lemonade. Their bright citrus notes add a zesty dimension that balances the comforting flavors of your soup, transforming the entire meal into something special.

Zucchini Soup Variations & Substitutions

Feel free to customize this comforting zucchini soup to suit your taste and pantry ingredients!

  • Dairy-Free: Substitute half and half with coconut milk or almond milk for a rich, creamy texture without dairy.

  • Cheese Variations: Try gouda or mozzarella instead of cheddar; each offers a unique, delightful twist on flavor.

  • Vegetarian: Swap chicken broth for vegetable broth to keep it plant-based without sacrificing taste.

  • Herb Infusion: Add fresh basil or cilantro for a fresh pop of flavor that brightens each spoonful.

  • Spicy Kick: Increase cayenne or add red pepper flakes for some extra heat that’ll warm you from the inside out.

  • Roasted Veggies: Roast the zucchini and potatoes before adding them to the pot for a deeper, caramelized flavor in your soup.

  • Protein Boost: Stir in cooked lentils or shredded chicken for a more filling meal that’s still light and nutritious.

  • Nutty Flavor: Add a tablespoon of tahini or a sprinkle of nutritional yeast for a nutty depth of flavor with added creaminess.

Expert Tips for Zucchini Soup

  • Uniform Cuts: Ensure your potatoes are cut into similar sizes; this promotes even cooking and prevents any pieces from turning mushy.

  • Fresh Herbs: Whenever possible, use fresh herbs instead of dried for a vibrant flavor. Just remember to adjust the amounts, as fresh herbs are more potent.

  • Blending Technique: If using a standard blender, allow the soup to cool slightly before blending in batches to avoid burns. An immersion blender is safer for hot soups!

  • Cheese Choice: Opt for sharp cheddar for a more robust flavor, but feel free to experiment with other varieties like gouda or pepper jack for different taste profiles.

  • Storage Tips: Store leftover zucchini soup in an airtight container in the fridge for up to three days, or freeze it for later enjoyment. Reheat gently on the stovetop for the best texture.

  • Spice It Up: If you enjoy more heat, add the cayenne pepper during the cooking process, but start with a small pinch and adjust according to taste in this zucchini soup.

Zucchini Soup

Zucchini Soup Recipe FAQs

What type of zucchini is best for this soup?
Absolutely! Look for firm, bright green zucchinis with no dark spots or blemishes. Young zucchinis are best as they have a tender skin and a mild flavor. Aim for ones that are about 6 to 8 inches long for the perfect balance of meatiness without being seeded or overly mature.

How should I store leftover zucchini soup?
Very! Store your leftover zucchini soup in an airtight container in the fridge for up to 3 days. Make sure to let it cool completely before sealing it to maintain that delightful creaminess. Reheating it gently on the stovetop helps to retain the texture.

Can I freeze zucchini soup for later?
Absolutely! You can freeze the soup in a freezer-safe container for up to 3 months. For easy reheating, consider portioning it out into individual servings. To freeze, simply allow the soup to cool completely, then pour into containers, leaving some space at the top as the soup will expand when frozen. Remember to label your containers with the date!

What should I do if my soup is too thick?
Not to worry! If you find your zucchini soup is thicker than you’d like, you can easily adjust the consistency. Simply add a bit of chicken broth or water while reheating on the stove. Stir in additional liquid gradually until you reach your desired creaminess.

Are there any dietary considerations for this recipe?
Very! This zucchini soup can be made vegetarian by substituting chicken broth for vegetable broth, making it a versatile option for various dietary needs. For dairy-free options, you can replace half and half with coconut milk or a non-dairy creamer. Always check for individual allergies related to ingredients like soy sauce (which contains gluten) or dairy.

How can I enhance the flavors of my zucchini soup?
Wonderful question! If you want to deepen the flavors in your zucchini soup, consider adding a splash of lemon juice or a bit of grated Parmesan cheese right before serving. Fresh herbs like basil or parsley also add a delightful brightness. For heat lovers, don’t hesitate to up that cayenne pepper!

Zucchini Soup

Creamy Zucchini Soup That Will Warm Your Soul

This creamy zucchini soup is the ultimate comfort dish, perfect for cozy evenings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: SOUPS
Cuisine: American
Calories: 250

Ingredients
  

For the Base
  • 2 tablespoons Butter
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
For the Seasoning
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Dried thyme
  • 1 teaspoon Celery salt
  • 1 teaspoon Pepper
  • 1 teaspoon Salt
  • 1/4 teaspoon Cayenne, optional for added heat
For the Vegetables
  • 1 medium Zucchini, cut into chunks
  • 1 pound Russet potatoes
For the Soup
  • 4 cups Chicken broth or vegetable broth for vegetarian option
  • 2 tablespoons Soy sauce
  • 1 cup Half and half
  • 1 cup Cheddar cheese, shredded for topping

Equipment

  • soup pot
  • immersion blender

Method
 

How to Make Zucchini Soup
  1. Melt Butter: Begin by melting the butter in a soup pot over medium heat. Once melted, add the diced onions and sauté until softened, about 5 minutes. Add garlic, zucchini, and seasonings; cook, stirring occasionally for another 5 minutes.
  2. Prepare Potatoes: Peel and rinse the russet potatoes. Cut them into small, evenly sized pieces to ensure they cook quickly and evenly in the soup.
  3. Combine Ingredients: Add the prepared potatoes, chicken broth, and soy sauce to the pot. Bring the mixture to a boil, then reduce the heat to a gentle simmer. Skim away any brown foam that surfaces, if necessary.
  4. Simmer Soup: Cover the pot partially, allowing the soup to simmer for about 20 minutes, or until the vegetables are very tender and easily pierced with a fork.
  5. Blend Until Smooth: Remove the soup from the heat. Use an immersion blender to puree the soup directly in the pot, or transfer it in batches to a blender. Blend until the mixture is smooth and creamy.
  6. Optional: Garnish each bowl with a sprinkle of extra cheddar cheese for a delightful finish.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 35mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Store leftover zucchini soup in an airtight container for up to 3 days. For longer storage, freeze the soup in a freezer-safe container for up to 3 months.

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