Mixed Vegetable Cutlet is a popular Indian snack, loved for its crispy exterior and flavorful, soft vegetable filling. This vegan croquette combines a medley of vegetables bound with mashed potatoes and spices, then coated and shallow-fried to golden perfection. It’s perfect for teatime or as an appetizer served with chutney or ketchup.

Full Recipe:

Ingredients

• 3 to 4 large boiled potatoes

• 1 cup finely chopped onion

• ¼ cup carrot, finely chopped

• ¼ cup green peas (fresh or thawed frozen)

• ½ cup bread crumb mixture (made by pulsing stale bread slices)

• Salt to taste

• 2 tablespoons kasuri methi (dried fenugreek leaves)

• 1 teaspoon red chili powder

• 1 teaspoon chaat masala

• Oil for shallow frying

For Coating:

• ¼ cup corn starch or potato starch

• ¼ cup water

• ¼ cup bread crumbs

Directions

1. Drain boiled potatoes and peas well to remove excess moisture.

2. Finely chop other vegetables or pulse in a food processor for even texture.

3. Peel and mash potatoes thoroughly with no chunks remaining.

4. In a large bowl, mix mashed potatoes, peas, chopped vegetables, salt, spices, and bread crumbs to form a smooth mixture. Adjust seasoning to taste.

5. Cover and refrigerate the mixture for 15-20 minutes to firm up.

6. Heat oil in a frying pan over medium heat.

7. Shape the mixture into small cylinders or patties, flattening the edges by tapping on a surface.

8. Dip each cutlet first in the corn starch and water mixture, then coat with bread crumbs.

9. Shallow fry the cutlets in batches until crisp and golden on all sides. Drain on paper towels.

10. Serve warm with tomato ketchup, green chutney, or your preferred dipping sauce.

Nutrients (per cutlet approx.)

• Calories: 144 kcal

• Carbohydrates: 31 g

• Protein: 4 g

• Fat: 1 g

• Saturated Fat: 1 g

• Sodium: 67 mg

• Potassium: 593 mg

• Fiber: 4 g

• Sugar: 2 g

• Vitamin A: 1771 IU

• Vitamin C: 27 mg

• Calcium: 33 mg

• Iron: 1 mg

The Heart of the Cutlet: A Medley of Vegetables and Potatoes

At the core of the Mixed Vegetable Cutlet lies a harmonious mixture of vegetables and mashed potatoes. The potatoes serve as a creamy, binding base that holds the croquettes together while providing a mild flavor that complements the spices. The vegetables, including onions, carrots, and green peas, add subtle sweetness, freshness, and texture. Using a combination of finely chopped or pulsed vegetables ensures an even distribution of flavors throughout each cutlet. The vegetables also contribute valuable nutrients such as vitamins A and C, fiber, and antioxidants, enhancing the snack’s health benefits while maintaining its deliciousness.

Spice and Flavor: The Secret to Authenticity

What truly elevates the cutlet beyond just a potato patty is the thoughtful use of Indian spices and herbs. Kasuri methi, or dried fenugreek leaves, imparts a unique earthy aroma that is characteristic of many Indian dishes. Red chili powder adds a mild heat and vibrant color, while chaat masala lends a tangy, slightly spicy zest that brightens the flavor profile. These spices work together to create a well-rounded taste that’s both comforting and exciting. The seasoning not only enhances the vegetables but also infuses the entire mixture with the distinct essence of Indian street food.

Achieving the Perfect Texture: Coating and Frying

The technique of coating the cutlets before frying is essential to achieving that sought-after crispy exterior. The mixture is dipped first in a slurry of corn starch and water, which acts as a sticky base for the breadcrumb coating. The breadcrumbs provide a crunchy shell that contrasts beautifully with the soft, flavorful filling inside. Shallow frying in moderate oil allows the cutlets to cook evenly and develop a golden crust without becoming overly greasy. Draining on paper towels removes excess oil, ensuring a light yet satisfying snack. This method makes the cutlets crispy on the outside while maintaining a tender bite within.

Nutritional Value and Health Aspects

Despite being a fried snack, these mixed vegetable cutlets are relatively light, especially given their vegan nature and the use of minimal oil in shallow frying. Each cutlet offers a balanced amount of carbohydrates, protein, and fiber, with low fat content, making it a more wholesome alternative to deep-fried snacks. The vegetables provide essential vitamins and minerals like vitamin A, vitamin C, calcium, and iron, supporting immune function, bone health, and overall wellness. The presence of dietary fiber aids digestion and helps in maintaining satiety, making these cutlets a nourishing snack option that can be enjoyed guilt-free.

Serving Suggestions and Pairings

Mixed Vegetable Cutlets are incredibly versatile and pair well with a variety of dips and accompaniments. Traditional green chutney made from cilantro, mint, and lime juice offers a fresh, tangy contrast that complements the savory cutlets beautifully. Tomato ketchup, with its sweet and tangy flavor, is a popular and accessible choice that kids especially enjoy. For a more adventurous palate, tamarind chutney or spicy garlic sauce can add an extra layer of complexity. These cutlets also make a great addition to a larger meal spread, serving as appetizers or snacks during festive gatherings or casual get-togethers.

Tips for Preparation and Storage

To achieve the best results, it’s important to thoroughly drain the boiled potatoes and peas to avoid excess moisture that can make the mixture too soft to shape. Chilling the cutlet mixture before shaping helps it firm up, making it easier to handle and fry. When shaping, uniform size ensures even cooking and a consistent texture. If you prefer, you can make these cutlets ahead of time and refrigerate them, frying just before serving for maximum freshness and crispness. Leftover cutlets can be reheated in an oven or air fryer to restore their crunch without additional oil.

Cultural Significance and Popularity

Mixed Vegetable Cutlet holds a special place in Indian culinary culture as a beloved snack enjoyed across regions and communities. It’s a common sight at roadside stalls, tea shops, and family gatherings, cherished for its comforting yet exciting taste. The cutlet’s popularity stems from its simplicity, affordability, and adaptability—any combination of vegetables can be used depending on availability and preference. This snack also showcases the ingenuity of Indian cooking, turning humble ingredients into a flavorful, crispy delight that appeals to both children and adults alike.

Conclusion

Mixed Vegetable Cutlet is an irresistible Indian snack that perfectly balances texture, flavor, and nutrition. Its crispy breadcrumb coating and spiced vegetable-potato filling make it a satisfying treat suitable for any occasion, from teatime to festive appetizers. By combining fresh vegetables with carefully chosen spices and a simple cooking technique, this vegan croquette captures the essence of Indian street food while being easy to prepare at home. Whether served with chutney or ketchup, it offers a delicious, wholesome snack that brings warmth and flavor to your table, embodying the spirit of traditional Indian comfort food with a modern, health-conscious twist.