Tater Tot Breakfast Bowl
Breakfast

Tater Tot Breakfast Bowl

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This hearty and satisfying Tater Tot Breakfast Bowl is a perfect start to your day. Crispy tater tots are topped with savory sausage gravy, a fried egg, and melted cheddar cheese for a comforting breakfast experience. With the added bonus of fresh chives and a touch of creamy richness, this dish is a great way to indulge while still being full of flavor.

Full Recipe:

Ingredients

For the Sausage Gravy:

  • 1 pound breakfast sausage

  • 2 tablespoons butter

  • 1/4 cup all-purpose flour

  • 2 cups milk

  • Salt and pepper, to taste

For the Bowl:

  • 4 cups frozen tater tots

  • 4 large eggs

  • 1 cup shredded cheddar cheese

  • Chopped fresh chives, for garnish (optional)

Directions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) for the tater tots.

  2. Cook the Sausage: In a large skillet, cook the breakfast sausage over medium heat until browned and cooked through. Remove from the skillet and set aside.

  3. Make the Gravy: In the same skillet, melt the butter over medium heat. Whisk in the flour and cook until smooth. Gradually whisk in the milk, stirring constantly, until the mixture thickens. Season with salt and pepper to taste. Add the cooked sausage back into the skillet and stir to combine.

  4. Cook the Tater Tots: Spread the frozen tater tots on a baking sheet and bake for 20-25 minutes, or until golden and crispy.

  5. Fry the Eggs: While the tater tots are baking, fry the eggs to your preferred level of doneness.

  6. Assemble the Bowls: Divide the crispy tater tots into four serving bowls. Top each with a portion of sausage gravy, a fried egg, and a generous sprinkling of cheddar cheese. Garnish with fresh chives, if desired.

  7. Serve: Enjoy your hearty breakfast bowl hot and fresh!

Nutrients (Per Serving)

  • Calories: 590 kcal

  • Total Fat: 40 g

    • Saturated Fat: ~12 g

  • Carbohydrates: 45 g

    • Fiber: ~2 g

    • Sugars: ~2 g

  • Protein: 20 g

  • Cholesterol: ~250 mg

  • Sodium: ~800 mg

This breakfast bowl is rich in protein from the sausage and eggs, and offers a satisfying mix of textures with the crispy tater tots and creamy gravy.

A Flavor-Packed Breakfast in a Bowl

What makes the Tater Tot Breakfast Bowl truly irresistible is its blend of flavors and textures. The crispy, golden tater tots provide a crunchy base, while the savory sausage gravy adds a rich, creamy layer that perfectly complements the tots. The gravy, with its creamy texture and the depth of flavor from the sausage, creates a rich contrast to the crispness of the tots. Topping it all off with a fried egg brings a touch of richness, as the yolk breaks open and adds a velvety texture that binds the whole dish together.

The shredded cheddar cheese adds a melty, gooey goodness, making each bite a combination of crispy, creamy, and cheesy delight. A sprinkle of fresh chives on top provides a burst of freshness and a touch of color, giving the dish a clean and vibrant finish.

The Sausage Gravy: Rich, Creamy, and Flavorful

The sausage gravy is the heart of this dish, providing a savory, hearty element that complements the tater tots perfectly. Made from breakfast sausage, butter, flour, and milk, the gravy is creamy and thick, with the sausage adding a rich, meaty flavor that elevates the entire dish. The key to making a good sausage gravy lies in achieving the right balance of richness without overwhelming the other components. The flour helps thicken the gravy to the perfect consistency, while the milk brings a smooth creaminess that binds everything together.

The seasoning in the gravy is simple but essential. Salt and pepper are used to enhance the natural flavors of the sausage and milk, ensuring that the gravy is flavorful but not overpowering. This savory gravy adds a luxurious texture and a depth of flavor to the Tater Tot Breakfast Bowl, making it a truly comforting dish.

Crispy Tater Tots: The Perfect Base

The tater tots in this recipe provide a crispy base that balances the creaminess of the gravy and the richness of the egg and cheese. When baked in the oven, the frozen tater tots become golden and crunchy on the outside, while remaining soft and tender on the inside. Their texture is the perfect contrast to the creamy gravy and soft, runny egg yolk, creating a satisfying bite with every spoonful.

The tater tots also bring a light, salty flavor that enhances the other ingredients in the dish. The combination of the crispy tots with the savory sausage gravy creates a meal that is both hearty and comforting.

The Fried Egg: A Perfect Touch

A fried egg is the finishing touch that makes this breakfast bowl truly special. Fried eggs are often the go-to addition to breakfast bowls and dishes because of their rich yolk, which adds a luscious and creamy texture to the meal. The key is to cook the egg to your preferred level of doneness, whether you like it with a runny yolk or fully cooked through.

When the egg is added to the bowl, the warm yolk adds richness and helps bring the whole dish together. It serves as a perfect complement to the crispy tater tots, savory sausage gravy, and melty cheddar cheese, creating a flavorful and satisfying bite every time.

Shredded Cheddar Cheese: A Melty, Cheesy Finish

No breakfast bowl is complete without cheese, and in this dish, shredded cheddar cheese is the perfect choice. The sharp, tangy flavor of cheddar pairs wonderfully with the richness of the sausage gravy and the crispy tater tots. When the cheese is sprinkled over the hot sausage gravy and egg, it melts into a gooey, creamy layer that adds a velvety texture and enhances the overall richness of the dish.

Cheddar cheese is a classic choice because it has just the right balance of sharpness and creaminess, making it a great addition to the Tater Tot Breakfast Bowl. As the cheese melts into the warm gravy, it brings everything together in a way that makes each bite even more indulgent and satisfying.

Garnishing with Chives: A Fresh and Colorful Touch

The garnish of chopped fresh chives adds the perfect finishing touch to this Tater Tot Breakfast Bowl. Not only do they provide a vibrant pop of color, but they also offer a subtle, oniony flavor that balances out the richness of the dish. The freshness of the chives contrasts beautifully with the heaviness of the gravy and the cheese, providing a bit of brightness that helps elevate the entire flavor profile.

Chives are a simple yet effective garnish, bringing a clean, fresh flavor that cuts through the creaminess and richness of the dish. This final touch makes the bowl feel complete, adding both visual appeal and a burst of flavor.

A Hearty, Nutrient-Packed Meal

The Tater Tot Breakfast Bowl is a hearty meal that is full of flavor and nutrients. The protein-packed sausage and eggs provide essential nutrients to start your day, while the tater tots offer a satisfying serving of carbohydrates that will give you energy throughout the morning. The addition of cheddar cheese adds a boost of calcium, while the chives provide a small but valuable amount of vitamins and minerals.

While this dish is undeniably indulgent, it still provides a well-balanced meal with a good mix of protein, carbs, and fats. It’s a great way to fuel your body for the day ahead while enjoying a delicious, comforting breakfast.

Quick and Easy to Make

One of the best things about this Tater Tot Breakfast Bowl is how easy it is to prepare. With minimal ingredients and straightforward steps, this dish can be made in under an hour. The tater tots bake in the oven while you prepare the sausage gravy and fry the eggs, making it a simple and efficient breakfast to prepare. Whether you’re making it for a special weekend brunch or a weekday treat, it’s a quick and satisfying option that will please everyone at the table.

Customizing Your Tater Tot Breakfast Bowl

While this Tater Tot Breakfast Bowl is delicious as it is, you can always customize it to suit your tastes. For example, you could swap the cheddar cheese for a different type of cheese, such as pepper jack for a spicy kick or gouda for a smokier flavor. If you’re looking to add more veggies to your breakfast, consider adding sautéed spinach, mushrooms, or bell peppers to the sausage gravy or as a topping for the bowl.

For a lighter version, you could use turkey sausage or a plant-based sausage to reduce the fat content while still keeping the rich flavors intact. You can also experiment with different seasonings in the gravy, such as adding garlic powder or cayenne pepper for an extra layer of flavor.

Conclusion

The Tater Tot Breakfast Bowl is a hearty, comforting, and flavorful meal that brings together crispy tater tots, savory sausage gravy, a fried egg, and melted cheddar cheese in one satisfying dish. The combination of textures—from the crispy tots to the creamy gravy and egg—creates a delicious and indulgent breakfast that’s perfect for any occasion. Whether you’re craving something filling to start your day or a comforting meal to enjoy at brunch, this breakfast bowl is sure to hit the spot and leave you feeling full and satisfied.

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