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When life gets busy, it can be tempting to reach for convenience snacks that hardly satisfy our cravings. I found the perfect solution while on a quest for a quick treat that doesn’t compromise on taste or nutrition. Enter these delightful Tahini Hazelnut Balls—your new go-to for a healthy, no-bake snack that bursts with flavor!

The first time I whipped these up, the nutty aroma from the freshly roasted hazelnuts mingling with the creamy tahini took my senses by surprise. With their unique blend of sweetness from honey and a satisfying crunch, these energy balls are not just a snack; they’re a moment of joy, whether paired with morning coffee or enjoyed as a mid-afternoon pick-me-up.

What’s more, these little bites are incredibly customizable—feel free to switch up the nuts or adjust the sweetness to match your taste. So, if you’re seeking a nutritious alternative to fast food and a delicious way to indulge your sweet tooth, let’s dive into this easy recipe that will have you snacking guilt-free!

Why will you love Tahini Hazelnut Balls?

Irresistibly Tasty: Every bite is a delightful blend of creamy tahini and crunchy hazelnuts that creates an explosion of flavor in your mouth.

Healthy Snacking: These energy balls are gluten-free, vegan, and packed with healthy fats, making them a guilt-free treat for any time of day.

Quick and Easy: With no baking required, you can whip these up in just minutes—perfect for busy lifestyles!

Customizable Fun: Switch up the nuts or sweeteners to tailor the recipe to your preferences, allowing everyone to enjoy them just the way they like.

Crowd-Pleaser: Whether you’re serving guests or keeping them all to yourself, these bites will have everyone coming back for seconds!

Tahini Hazelnut Balls Ingredients

For the Base

Cashews/Almonds – Acts as the creamy base and provides structure; feel free to substitute with pecans or walnuts.
Hazelnuts – Adds a crunchy coating and nutty flavor; other nuts can be used, but hazelnuts really enhance the taste.

For the Mixture

Tahini – Infuses the balls with creaminess and rich flavor; can be swapped for almond or peanut butter if desired.
Honey – A natural sweetener that balances all the flavors; replace with maple syrup to keep it vegan.

For Coating

Crushed Hazelnuts – Use as a delightful crunchy coating for the energy balls; can blend with other nuts for a unique twist.

How to Make Tahini Hazelnut Balls

Preheat your oven to 180°C (350°F) to prepare for roasting the nuts, which enhances their flavor and crunchiness.
Roast the cashews or almonds on a baking tray for about 8-10 minutes until they’re golden brown and fragrant. Keep an eye on them to prevent burning!
Prepare the hazelnuts on a separate tray, roasting them for the same duration. Once done, set them aside to cool completely before processing.
Blend the cooled cashews or almonds in a food processor with a pinch of sea salt. Process for 3-4 minutes until a thick nut butter forms; this ensures a creamy base for your balls.
Combine tahini and honey with the nut butter in the processor. Blend until well mixed and smooth, creating a perfect consistency for rolling.
Shape the mixture into small balls using your hands, about the size of a walnut. Don’t worry about making them perfect; rustic is part of the charm!
Crush the cooled hazelnuts into a coarse flour using a blender or food processor. Roll each nut ball in the hazelnut flour to coat evenly, adding that delightful crunch.
Store the finished Tahini Hazelnut Balls in an airtight container in the fridge for optimal freshness, where they’ll stay good for up to two weeks.

Optional: Drizzle with a bit of extra honey for an added touch of sweetness.

Exact quantities are listed in the recipe card below.

Make Ahead Options

These Tahini Hazelnut Balls are perfect for meal prep enthusiasts! You can prepare the nut butter mixture up to 24 hours in advance and refrigerate it in an airtight container, allowing the flavors to meld beautifully. Simply roast and blend the nuts ahead of time, then store the mixture until you’re ready to roll it into balls. If you’d like a crunchy coating, you can crush the hazelnuts and keep them separate, so they maintain their texture. When you’re ready to enjoy your energy balls, just roll them into shapes and coat them in the hazelnut flour before serving. This process saves you time on busy days while ensuring your Tahini Hazelnut Balls are just as delicious!

Expert Tips for Tahini Hazelnut Balls

Nut Cool Down: Make sure the nuts are completely cool before blending; hot nuts can lead to an oily, undesirable nut butter.
Sweetness Adjustment: Start with one tablespoon of honey and adjust based on your preference; this helps create the perfect balance in your Tahini Hazelnut Balls.
Proper Storage: Store your energy balls in an airtight container in the refrigerator for up to two weeks to maintain freshness and taste.
Texture Harmony: For creamier balls, blend longer until mixture is smooth; for chunkier bites, pulse the nuts less before rolling.
Coating Variations: Experiment with different nut flours for coating; rolled oats or shredded coconut can add unique flavors and textures to your snacks.

Tahini Hazelnut Balls Variations

Feel free to unleash your creativity and customize these delicious energy balls to suit your taste buds!

Nut Swap: Substitute cashews with almonds for a nuttier flavor that still maintains the creamy base. Both options deliver delicious goodness!
Vegan Sweetener: Replace honey with maple syrup to keep it completely vegan while inviting a different yet delightful sweetness.
Flavor Boost: Add dark chocolate chips to the mixture for a rich, indulgent twist. They melt in your mouth and elevate the snacking experience!
Fruity Addition: Toss in dried cranberries or chopped dates for a hint of natural sweetness and a chewy texture that contrasts beautifully with the crunch.
Coconut Coating: Instead of crushed hazelnuts, roll the balls in shredded coconut for a tropical vibe that enhances their texture and flavor. They’ll transport you to paradise!
Spicy Zing: Work in a pinch of cayenne pepper or chili powder for a surprising kick that balances the nutty and sweet components beautifully.
Protein Boost: Mix in a scoop of your favorite protein powder to amp up the nutritional benefits without changing the taste much; it’s an easy way to make them even more filling!
Nut-Free Version: If you’re avoiding nuts, try using sunflower seeds or pumpkin seeds instead; they create a pleasant texture with a unique flavor fit for everyone!

What to Serve with Tahini Hazelnut Balls?

These energy bites make for a perfect companion to various treats that awaken your taste buds and create a wholesome meal experience.

Fresh Fruit: The natural sweetness and juiciness of fruits like apples or pears provide a refreshing contrast to the nutty texture, enhancing your snacking experience.
Smoothie Bowl: Pair with a vibrant smoothie bowl topped with banana, berries, and granola for a delightful breakfast or afternoon snack. The creaminess of the smoothie complements the crunchiness of the energy balls beautifully.
Veggie Sticks: Crunchy carrots or bell peppers dipped in hummus add freshness and fiber to your plate, turning a simple snacking session into a satisfying mini-meal.
Green Tea: Serving with a cup of green tea balances the sweetness of the energy balls and introduces calming herbs that uplift the spirit.
Yogurt Parfait: Layer these tahini hazelnut balls in yogurt with layers of granola and fruits for a nutritious breakfast. The creamy yogurt pairs perfectly with the nutty flavor of the balls.
Dark Chocolate Squares: For an indulgent treat, enjoy these balls with a few squares of dark chocolate. The bitterness of the chocolate enhances the sweetness of the energy bites.
Nut Milk: A frothy glass of almond or cashew milk provides creaminess and ties in the nutty flavors while adding hydration to your snacking routine.

Elevate your snacking delight; each combination adds a vibrant note to your Tahini Hazelnut Balls!

Storage Tips for Tahini Hazelnut Balls

Fridge: Keep your Tahini Hazelnut Balls stored in an airtight container for optimal freshness; they’ll last up to 2 weeks, making them an excellent, guilt-free snack option.

Freezer: For longer storage, freeze the balls in a single layer on a baking sheet, then transfer them to a zip-top bag once solid. They can be frozen for up to 3 months.

Thawing: When ready to enjoy, simply remove from the freezer and let them thaw in the fridge or at room temperature for about 30 minutes.

Reheating: These energy balls are best served cold or at room temperature. If desired, you can slightly warm them in the microwave for a few seconds for a cozy treat!

Tahini Hazelnut Balls Recipe FAQs

What is the best way to select ripe nuts for this recipe?
Absolutely! Opt for fresh, high-quality nuts without any dark spots or blemishes. For hazelnuts, look for a crisp, uniform color, and for cashews or almonds, avoid those that are overly soft or have a rancid smell. Fresh nuts yield the best texture and flavor for your Tahini Hazelnut Balls.

How should I store my Tahini Hazelnut Balls, and how long do they last?
I recommend keeping your Tahini Hazelnut Balls in an airtight container in the fridge. They will stay fresh for up to 2 weeks. Just make sure to avoid any moisture, as that can spoil these delicious snacks quicker!

Can I freeze Tahini Hazelnut Balls, and what’s the best method?
Certainly! To freeze your Tahini Hazelnut Balls, start by arranging them in a single layer on a baking sheet and freeze until firm. Once solid, transfer them to a zip-top bag. They can be frozen for up to 3 months. When you’re ready to enjoy, simply thaw them in the fridge or at room temperature for about 30 minutes.

What should I do if my nut butter is too oily or doesn’t bind well?
Very good question! If your nut butter is too oily, try blending it for a shorter time to create a thicker mix. If it still doesn’t bind, add a spoonful of oats or adjust the amount of tahini and honey to help the mixture come together more cohesively. This step ensures your Tahini Hazelnut Balls hold their shape beautifully!

Are there any dietary allergies I should be mindful of when making this recipe?
Great consideration! Since this recipe includes nuts and honey, those with nut allergies should avoid using cashews, almonds, or hazelnuts. For those looking for a vegan option, simply substitute honey with maple syrup, making these bites safe and delicious for anyone following a plant-based diet!

Can I customize the sweetness level in my Tahini Hazelnut Balls?
Absolutely! You can easily adjust the sweetness to match your taste. Start with one tablespoon of honey, and if you find it’s not sweet enough, gradually add more until you reach your desired level. Remember, the balance between sweetness and nutty flavor is key, so taste as you go!