This spiced seafood bisque is topped with an unconventional crouton—mini sesame prawn toasts. A rich ginger and garlic-infused prawn paste is spread over bread, then topped with sesame seeds and fried until golden. This flavorful and spiced bisque is made with mussels, haddock, and prawns, making it a luxurious dish that combines the warmth of a spice-infused broth with the crunchy texture of the sesame prawn toasts.
Full Recipe:
Ingredients
For the Sesame Prawn Croutons:
-
10 2/3 oz prawns, peeled and roughly chopped
-
3 garlic cloves, minced
-
1/4 oz fresh ginger, roughly chopped
-
1 egg white
-
1 tsp light soy sauce
-
4 slices white bread
-
1 3/4 oz white sesame seeds
-
1 3/4 oz black sesame seeds
-
1 1/16 pint vegetable oil, for frying
-
Salt, to taste
For the Spiced Seafood Bisque:
-
1 tbsp olive oil
-
1 tbsp unsalted butter
-
3 1/2 oz white onion, finely diced
-
3 1/2 oz celery, finely diced
-
2 garlic cloves, finely chopped
-
1/4 oz fresh ginger, finely chopped
-
1 oz plain flour
-
1 tsp cayenne pepper
-
2 tsp smoked paprika
-
1 tsp turmeric powder
-
1 tsp ground cumin
-
2 tbsp tomato paste
-
5 1/16 fl oz white wine
-
2 1/8 pints fish stock
-
8 3/4 oz live mussels, cleaned
-
2 skinless haddock fillets, sliced into smaller portions
-
8 large king prawns, whole
-
1 lemon, juiced
-
1 fl oz double cream
Directions
-
Prepare the Sesame Prawn Croutons:
In a food processor, blend prawns, garlic, ginger, egg white, and soy sauce until smooth to form a prawn paste. Season with salt and pepper to taste. Spread the paste evenly on slices of white bread. Dip the paste-side of the bread into the sesame seeds, coating them well. Set the bread aside in the fridge. -
Make the Bisque:
Heat olive oil and butter in a large pot over medium heat. Add diced onions and celery, cooking until softened. Add garlic and ginger, then cook until fragrant. Stir in flour and spices (cayenne pepper, smoked paprika, turmeric, cumin) and cook for another 2 minutes. Add tomato paste, then pour in white wine, allowing it to reduce by half. Gradually add fish stock and bring to a simmer, cooking for 15 minutes. -
Fry the Sesame Prawn Croutons:
Heat vegetable oil in a frying pan over medium heat. Fry the sesame prawn toasts until golden on both sides, about 2 minutes per side. Remove and drain on paper towels. Slice the toasts into triangles. -
Finish the Bisque:
Using a hand blender, blitz the bisque until smooth. Strain the soup through a fine sieve to remove any solids. Add mussels, haddock, and prawns to the bisque, cooking until the mussels open and the fish is opaque, around 4 minutes. Stir in lemon juice and double cream. -
Serve:
Ladle the bisque into bowls and top with sesame prawn croutons.
Nutrients (Per Serving)
-
Calories: 420 kcal
-
Total Fat: 24g
-
Saturated Fat: 7g
-
Cholesterol: 60mg
-
Sodium: 850mg
-
Carbohydrates: 25g
-
Fiber: 3g
-
Sugars: 5g
-
Protein: 25g