Shrimp Fritto Misto is a crispy, restaurant-style seafood appetizer inspired by Olive Garden’s version. It features juicy, golden-fried shrimp and sweet bell peppers coated in a flavorful, seasoned breading. Served with a zesty homemade spicy ranch or classic marinara, this dish is perfect as a party appetizer, lunch favorite, or even a fun addition to pasta. Easy to prepare and guaranteed to impress!
Full Recipe:
Ingredients
For the Shrimp and Peppers:
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16 oz raw medium shrimp (peeled, thawed, and drained)
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½ red bell pepper, cut into strips
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Oil for deep frying (2–3 cups, mild flavor like canola)
For the Spicy Ranch Dipping Sauce:
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¼ cup creamy ranch dressing
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1 tbsp cherry pepper spread
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3 tbsp grated parmesan cheese
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3 tbsp Olive Garden Italian dressing
Dry Breading Mix:
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2 tbsp cornstarch
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2 tbsp ground cornmeal
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¾ cup all-purpose flour
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½ tbsp seasoned salt
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½ tbsp garlic salt
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1 tsp lemon pepper
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2 tsp paprika
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1 tbsp dried parsley
Wet Batter:
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½ cup reserved dry breading mix
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½ cup cold water
Directions
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Prepare the Dipping Sauce:
Mix ranch dressing, cherry pepper spread, parmesan cheese, and Olive Garden dressing in a bowl. Cover and refrigerate until ready to serve. -
Mix the Breading:
In a medium bowl, combine all dry breading ingredients. Remove ½ cup of the mixture to make the wet batter. -
Make the Wet Batter:
Mix ½ cup of reserved dry breading with ½ cup cold water in a separate bowl. -
Bread the Shrimp and Peppers:
Dip shrimp and bell pepper strips into the wet batter, then coat in dry breading. Work in batches. -
Deep Fry:
Heat oil in a deep pot to about 350°F. Fry shrimp in batches for 2–3 minutes, or until golden and floating. Bell peppers fry quickly—about 1 minute. -
Drain and Serve:
Transfer to a paper towel-lined plate to drain. Serve warm with spicy ranch or marinara sauce.
Nutrients (Per Serving, Approximate for 8 Servings)
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Calories: 158 kcal
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Protein: 10g
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Carbohydrates: 15g
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Fat: 6g
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Saturated Fat: 1g
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Cholesterol: 75mg
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Sodium: 1368mg
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Potassium: 133mg
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Fiber: 1g
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Sugar: 1g
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Vitamin A: 607 IU
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Vitamin C: 10mg
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Calcium: 64mg
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Iron: 1mg
The Allure of Fritto Misto
Fritto misto has long been a staple in coastal Italian regions, particularly Liguria and Venice, where the freshest seafood is celebrated in the simplest of preparations. Traditionally served with lemon wedges and a sprinkle of sea salt, fritto misto is prized for its contrast of textures—crispy exterior, tender interior—and its clean, briny flavors.
This modern version builds on those principles but adds a twist with an Americanized flavor boost. It introduces a rich and spicy dipping sauce reminiscent of zesty ranch dressing, giving this dish crossover appeal that blends Italian elegance with all-American comfort.
Shrimp: The Star of the Show
The foundation of this dish is the shrimp—medium-sized, raw, peeled, and deveined shrimp are used for ease and optimal texture. When battered and deep-fried, the shrimp puff up slightly and develop a beautifully golden crust that contrasts perfectly with their juicy, tender interior.
Shrimp are ideal for frying because they cook quickly and evenly. Their mild, sweet flavor makes them an excellent base for bold seasonings and dipping sauces. In this recipe, the shrimp are seasoned both through the breading and the dipping sauce, ensuring that every bite is bursting with flavor.
If you’re buying frozen shrimp, make sure they’re fully thawed and patted dry before frying to ensure the batter adheres properly and the oil stays at the right temperature.
Bell Peppers: Sweet and Colorful Balance
Adding sliced red bell peppers to the mix offers a vibrant, colorful contrast that’s both visually appealing and delicious. The peppers bring a natural sweetness and a juicy, slightly crisp texture that pairs beautifully with the crispy shrimp. When briefly fried, they become tender while retaining enough bite to provide a nice contrast.
The peppers not only balance the richness of the shrimp but also echo the tradition of including vegetables in fritto misto. You could also experiment with zucchini, green beans, or even thinly sliced eggplant for future variations.
The Secret to Perfect Breading
What sets this Shrimp Fritto Misto apart is the double-layered breading system that includes a dry mix and a wet batter. The dry breading combines flour, cornmeal, cornstarch, and flavorful seasonings like paprika, garlic salt, lemon pepper, and parsley. The use of cornstarch and cornmeal contributes to a lighter, crunchier texture, while the seasoned salt and herbs infuse the crust with savory complexity.
By dipping the shrimp and peppers first in the wet batter (made from a portion of the dry mix and water) and then into the dry breading, you create a sturdy, airy crust that fries up evenly and clings tightly to the ingredients.
This method also prevents sogginess and eliminates the need for eggs, making the coating crispier and lighter—more like tempura than a heavy Southern fry.
Deep Frying Made Simple
Deep frying at home can feel intimidating, but this recipe makes it approachable and rewarding. You only need a deep, heavy-bottomed pot and a thermometer to keep the oil around 350°F (175°C). This is the ideal temperature for golden, non-greasy results.
Fry the shrimp in batches to avoid overcrowding the pot, which can cause the oil temperature to drop and result in soggy, unevenly cooked pieces. The shrimp only take 2 to 3 minutes to cook, and the bell pepper strips take even less—just enough time to blister slightly and soften without going limp.
Let the fried shrimp and peppers rest on paper towels to drain excess oil and maintain their crispiness.
The Dipping Sauce: Spicy, Creamy, and Addictive
No Fritto Misto is complete without a delicious dipping sauce, and this spicy ranch-inspired dip delivers in spades. It starts with a base of creamy ranch dressing and is elevated with cherry pepper spread (for heat), parmesan cheese (for depth), and Olive Garden’s Italian dressing (for a tangy, herbaceous note).
The result is a zesty, creamy, slightly spicy sauce that perfectly complements the richness of the fried shrimp and the sweetness of the peppers. It’s equally good with marinara for those who prefer a more traditional Italian-style dipping option.
For an extra flourish, serve both sauces side-by-side and let guests choose their favorite—or mix them for a custom blend.
Serving Ideas
Shrimp Fritto Misto is incredibly versatile. It shines as a starter for a dinner party, a game-day snack, or even as a main course served over a bed of pasta or alongside a crisp arugula salad.
You can also create a DIY Fritto Misto Board with lemon wedges, dipping sauces, and other small bites like mozzarella balls, olives, or cherry tomatoes.
If you’re serving it with pasta, try tossing the shrimp and peppers with a light garlic butter sauce or even a lemon-caper spaghetti for a more elegant presentation.
Nutritional Snapshot
With approximately 158 calories per serving, this dish is surprisingly light for a fried food. The use of lean shrimp and vegetables helps balance the fat content, while the dipping sauce adds richness in a portion-controlled way. Each serving delivers a nice amount of protein (10g) with moderate fat and carbohydrates.
It’s a great dish to indulge in without going overboard, and the ingredients can be adjusted for dietary needs—try baking instead of frying or serving with a yogurt-based dip for a healthier twist.
Conclusion
Shrimp Fritto Misto is a dish that combines crisp textures, bold flavors, and vibrant colors into one irresistible bite. Inspired by Olive Garden’s popular appetizer, this version brings that restaurant experience home—easy to prepare, endlessly crowd-pleasing, and deeply satisfying.
From the seasoned, golden coating to the juicy shrimp and sweet bell peppers, every element is thoughtfully balanced. Paired with a creamy, zesty dipping sauce, it’s a dish that’s perfect for entertaining or elevating a weeknight dinner.
Whether you’re introducing someone to the joy of seafood appetizers or simply treating yourself, this recipe is a guaranteed hit that proves simple ingredients and smart preparation can create something truly memorable.