Polynesian Chicken
Dinner

Crispy Polynesian Chicken That Takes You Back to Luau Bliss

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A fragrant cloud of garlic and ginger danced through my kitchen, pulling me back to the vibrant 1970s charm of American Chinese restaurants. That’s when I rediscovered Polynesian Chicken—a nostalgic dish that perfectly balances crispy batter-fried chicken and a lush bed of colorful Chinese vegetables smothered in a rich, savory brown sauce. Every bite is a delightful fusion, reminiscent of summer gatherings where laughter mingles with the enticing scents of sweet and savory dishes.

This retro gem isn’t just a treat for your taste buds; it’s also remarkably easy to whip up in your own kitchen. Whether you’re tired of the same fast-food routine or simply looking for a comforting meal, this Polynesian Chicken offers a satisfying escape, proving that home-cooked meals can transport you to flavorful destinations without leaving your dining table. So, roll up your sleeves and let’s dive into this delightful trip down memory lane!

Why Will You Love Polynesian Chicken?

Nostalgic Flavor: This Polynesian Chicken transports you straight back to the vibrant 1970s with its perfectly balanced sweet and savory sauce.

Crispy Perfection: Enjoy a delightful crunch from the tender batter-fried chicken, making every bite an irresistible experience.

Quick and Easy: With simple ingredients and straightforward steps, you can whip this up in no time, making it an excellent weekday meal or a standout dish for gatherings.

Crowd-Pleaser: Its colorful presentation and familiar flavors make this dish a hit at any dinner table, ensuring smiles all around.

Versatility: Feel free to customize it with your favorite proteins or seasonal veggies for a personalized touch! If you need more inspiration, check out our Serving Suggestions.

Essential Polynesian Chicken Ingredients

For the Chicken
Boneless Skinless Chicken Breast – Main protein source; use thighs for a richer flavor.
Salt – Enhances flavor; adjust to taste.
White Pepper – Adds subtle heat; black pepper can be a substitute.
Onion Powder – Contributes depth to the chicken flavor; fresh onions can be used if needed.
Garlic Powder – Adds aromatic richness; fresh garlic may be substituted.
All-Purpose Flour – Forms the batter that gives crispiness; gluten-free flour may be used for a GF version.
Baking Powder – Helps the batter puff up; maintain proportions for texture.
Paprika – Provides a touch of color and mild smokiness; smoked paprika can be a flavorful alternative.
Turmeric – Adds color and earthiness; omit if unavailable.
Cold Club Soda (or Beer) – Creates a light batter through carbonation; sparkling water is a non-alcoholic option.

For Frying
Canola Oil – High smoke point oil for frying; replace with vegetable oil if preferred.

For the Vegetable Stir-Fry
Minced Garlic – Fresh garlic for flavoring vegetables; can be omitted if garlic intolerance exists.
Button or Cremini Mushrooms – Adds umami; any mushroom variety can work.
Julienned Bamboo Shoots – Provides a unique crunch; water chestnuts can be used.
Julienned Red Bell Pepper – Adds sweetness and color; other bell peppers may be used.
Shaoxing Wine – Enhances flavor complexity; substitute with dry sherry or omit if concerned about cooking alcohol.
Shredded Napa Cabbage – Adds bulk and nutrition; any cabbage can be used in a pinch.
Soy Sauce – Provides necessary saltiness and umami; use tamari for gluten-free.
Dark Soy Sauce – Offers depth and color; an extra splash of regular soy sauce can be used.
Sugar – Balances flavors; brown sugar can also be utilized.
Sesame Oil – Provides aroma and flavor; can be omitted for a lighter dish.
Oyster Sauce – Adds savory flavor; vegetarian oyster sauce or hoisin can serve as alternatives.
Freshly Ground White Pepper – Enhances overall flavor profile; regular black pepper is a substitute.
Snow Peas – For crunch and freshness in the stir-fry; snap peas may be used.

For the Sauce
Hot Chicken Stock or Water – Serves as the base of the sauce; vegetable stock works for a lighter flavor.
Cornstarch – Thickens the sauce; arrowroot powder can be a substitute.

Each ingredient plays a crucial role in creating the delightful experience of Polynesian Chicken, ensuring every bite is filled with nostalgia and flavor. Let’s bring this retro dish to life!

How to Make Polynesian Chicken

  1. Prep Chicken: Split the boneless skinless chicken breast in half to create even pieces. Season generously with salt, white pepper, onion powder, and garlic powder for a flavorful base.

  2. Make Batter: In a large bowl, whisk together all-purpose flour, baking powder, salt, paprika, turmeric, and cold club soda until just mixed. The batter should be slightly lumpy for the best crispiness.

  3. Heat Oil: Pour canola oil into a wok or heavy pan, heating it to 350°F. This temperature is essential for achieving that perfect golden-brown crust on your chicken.

  4. Fry Chicken: Dip each seasoned chicken piece into the batter, allowing excess to drip off. Carefully add to the hot oil and fry for about 2-3 minutes per side, or until golden brown. Drain on a wire rack to keep them crispy.

  5. Prepare Vegetables: In the same wok, add minced garlic and stir-fry with button mushrooms, bamboo shoots, and julienned red bell pepper for around 30 seconds, until fragrant and slightly tender.

  6. Add Wine & Cabbage: Pour in Shaoxing wine (or dry sherry), followed by shredded napa cabbage. Stir-fry everything together for another 30 seconds, allowing the flavors to mingle.

  7. Create Sauce: Stir in the soy sauces, sugar, sesame oil, oyster sauce, and white pepper. Add the fresh snow peas, mixing well to ensure they’re coated.

  8. Thicken Sauce: Gradually pour in hot chicken stock, bringing it to a boil. Once boiling, mix in the cornstarch slurry and cook until the sauce thickens to your desired consistency.

  9. Serve: Transfer the vibrant vegetable stir-fry to a plate, slice the crispy fried chicken, and lay it lovingly on top. Serve hot with a side of white rice for a truly delightful meal.

Optional: Garnish with sesame seeds or chopped green onions for an added touch of flavor.

Exact quantities are listed in the recipe card below.

Polynesian Chicken

Storage Tips for Polynesian Chicken

  • Fridge: Store any leftovers in an airtight container for up to 3 days. This keeps the chicken and veggies fresh while maintaining as much flavor as possible.

  • Freezer: For longer storage, freeze the cooked Polynesian Chicken in individual portions for up to 2 months. Thaw in the fridge overnight before reheating.

  • Reheating: To reheat, place the chicken and vegetables in a preheated oven at 350°F for about 10-15 minutes or until warmed through. This helps to retain the crispiness of the batter.

  • Avoid Microwaving: Avoid reheating in the microwave as it can make the batter soggy. Instead, opt for oven or stovetop methods for the best results.

Expert Tips for Perfect Polynesian Chicken

  • Oil Temperature: Use a thermometer to ensure your oil is at 350°F; this will give you crispy batter-fried chicken without greasy results.

  • Prep Ahead: Chop all veggies and measure the ingredients before you start cooking to streamline the process and avoid any delays.

  • Batter Consistency: Do not overmix the batter; a few lumps are okay. This allows the batter to be light and crispy when fried.

  • Resting Chicken: After frying, let the chicken rest on a wire rack to prevent steaming and maintain its desired crunch.

  • Double the Sauce: If you love a saucier dish, consider doubling the sauce ingredients for extra flavor over your rice or noodles.

  • Vegetable Variations: Feel free to use seasonal vegetables and adjust based on preference; just make sure they’re cut uniformly for even cooking!

Make Ahead Options

These Polynesian Chicken components are perfect for meal prep enthusiasts! You can marinate the chicken with salt, white pepper, onion powder, and garlic powder up to 24 hours in advance, allowing the flavors to penetrate beautifully. The batter can be prepared and stored in the refrigerator, ensuring it’s ready to use when you’re ready to fry. Additionally, you can chop and refrigerate vegetables like mushrooms, bell peppers, and napa cabbage for up to 3 days, keeping them crisp and fresh; just remember to keep them in an airtight container to maintain their quality. When it’s time to serve, simply fry the chicken and quickly stir-fry the prepared veggies, followed by crafting the sauce for a satisfying dinner with minimal effort!

What to Serve with Polynesian Chicken?

The perfect meal awaits as you combine delightful sides with your crispy, savory chicken masterpiece.

  • Steamed White Rice: This classic side soaks up the rich sauce, providing a fluffy contrast to the crispy chicken. It’s the ultimate companion!

  • Fried Rice: Elevate your meal with a colorful stir-fried rice. It adds a subtle flavor and texture that complements the Polynesian Chicken beautifully.

  • Crispy Spring Rolls: Serve these crunchy bundles for an added dimension of texture. Their light filling balances the heartiness of the chicken.

  • Roasted Broccoli: The charred edges and tender florets bring brightness to the plate. Plus, the slight bitterness of the broccoli contrasts wonderfully with the sweet sauce.

  • Garlicky Snow Peas: Add some freshness with these tender-crisp peas, enhancing the dish’s vibrant colors and texture while continuing the flavor profile.

  • Lychee or Mango Salad: A fruit salad adds a sweet, juicy contrast. The tropical notes harmonize perfectly with the Polynesian Chicken, making every bite feel like a mini-vacation.

  • Chilled Green Tea: A refreshing drink to cleanse your palate. Its gentle notes complement the flavors without overwhelming them.

  • Coconut Sorbet: For dessert, a scoop of coconut sorbet provides a refreshing finish that echoes the tropical essence of the meal.

Polynesian Chicken Variations

Feel free to get creative with this recipe and customize it to your taste.

  • Shrimp: Substitute chicken for shrimp for a delightful seafood twist; cook until just pink and tender.
  • Tofu: Use cubed firm tofu instead of chicken for a vegetarian option; pan-fry until golden and crispy.
  • Seasonal Veggies: Swap out the veggies based on what’s fresh; try asparagus or snap peas for crunch.
  • Gluten-Free: Replace all-purpose flour with a gluten-free blend; ensure your sauces are also gluten-free.
  • Hotter Kick: Add fresh chili slices or red pepper flakes while stir-frying for a spicy punch; adjust to your heat level preference.
  • Pineapple Addition: Toss in some pineapple chunks for a sweet contrast; it complements the savory sauce beautifully.
  • Smoky Flavor: Incorporate smoked paprika instead of regular for a deeper flavor profile; it adds a lovely smokiness.
  • Baked Option: For a healthier take, bake the batter-coated chicken in the oven at 400°F until crispy; it’s a simple twist that still delights.

Polynesian Chicken

Polynesian Chicken Recipe FAQs

How do I choose ripe ingredients for this recipe?
Absolutely! For the vegetables, choose fresh, crisp options. Look for vibrant colored bell peppers with no blemishes and mushrooms without dark spots. Napa cabbage should be firm and free of brown edges. The chicken should be firm and have no unpleasant odors, ensuring freshness.

How should I store leftover Polynesian Chicken?
To keep your leftovers fresh, store them in an airtight container in the refrigerator for up to 3 days. This way, you can enjoy the tasty meal later without losing flavor. When you’re ready to reheat, the oven works best for maintaining the chicken’s crispiness.

Can I freeze Polynesian Chicken for later?
Yes! You can definitely freeze this dish. Allow it to cool completely, then place the chicken and vegetables in an airtight, freezer-safe container. It can last for up to 2 months in the freezer. When you want to enjoy it again, simply thaw in the fridge overnight and reheat in the oven for that fresh, crispy taste!

What if the batter doesn’t turn out crispy?
If your batter isn’t crisping properly, check the oil temperature—it should be around 350°F when frying. If the oil is too cool, the batter will absorb too much oil and become soggy. Alternatively, ensure you’re not overmixing your batter; a few lumps can actually help create that light, crispy texture!

Are there any dietary considerations for this recipe?
While this recipe is flexible, be mindful of allergies! If you or a guest has a gluten intolerance, consider substituting all-purpose flour with a gluten-free blend and using tamari instead of soy sauce. Additionally, if there’s a garlic intolerance, you can simply omit the fresh and powdered garlic without affecting the overall flavor too much.

What can I serve with Polynesian Chicken?
To complete your meal, consider serving Polynesian Chicken with steamed white rice or fried rice. You can also add a side of crispy egg rolls or a light Asian salad to enhance the dining experience. The more, the merrier!

Polynesian Chicken

Crispy Polynesian Chicken That Takes You Back to Luau Bliss

This Polynesian Chicken offers a nostalgic blend of crispy batter-fried chicken and colorful vegetables in a savory sauce, perfect for a delightful dinner.
Prep Time 20 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Fusion, Polynesian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breast Thighs can be used for richer flavor
  • 1 teaspoon Salt Adjust to taste
  • 1/2 teaspoon White Pepper Black pepper can be a substitute
  • 1 teaspoon Onion Powder Fresh onions can be used
  • 1 teaspoon Garlic Powder Fresh garlic may be substituted
  • 1 cup All-Purpose Flour Gluten-free flour can be used
  • 1 teaspoon Baking Powder Maintain proportions for texture
  • 1/2 teaspoon Paprika Smoked paprika can be a flavorful alternative
  • 1/4 teaspoon Turmeric Omit if unavailable
  • 1 cup Cold Club Soda or Beer Sparkling water is a non-alcoholic option
For Frying
  • Oil as needed Canola Oil High smoke point; replace with vegetable oil if preferred
For the Vegetable Stir-Fry
  • 2 cloves Minced Garlic Omit if garlic intolerance exists
  • 8 ounces Button or Cremini Mushrooms Any mushroom variety can be used
  • 1 cup Julienned Bamboo Shoots Water chestnuts can be used
  • 1 cup Julienned Red Bell Pepper Other bell peppers may be used
  • 2 tablespoon Shaoxing Wine Substitute with dry sherry or omit
  • 2 cups Shredded Napa Cabbage Any cabbage can be used
  • 1 tablespoon Soy Sauce Tamari for gluten-free
  • 1 tablespoon Dark Soy Sauce An extra splash of regular soy sauce can be used
  • 1 teaspoon Sugar Brown sugar can also be utilized
  • 1 teaspoon Sesame Oil Can be omitted for a lighter dish
  • 1 tablespoon Oyster Sauce Vegetarian oyster sauce or hoisin can serve as alternatives
  • 1/2 teaspoon Freshly Ground White Pepper Regular black pepper is a substitute
  • 1 cup Snow Peas Snap peas may be used
For the Sauce
  • 1 cup Hot Chicken Stock or Water Vegetable stock for a lighter flavor
  • 1 tablespoon Cornstarch Arrowroot powder can be a substitute

Equipment

  • Wok
  • Heavy pan
  • Whisk
  • Wire Rack
  • Thermometer

Method
 

Preparation
  1. Split the boneless skinless chicken breast in half to create even pieces. Season generously with salt, white pepper, onion powder, and garlic powder.
  2. In a large bowl, whisk together all-purpose flour, baking powder, salt, paprika, turmeric, and cold club soda until just mixed.
  3. Pour canola oil into a wok or heavy pan, heating it to 350°F.
  4. Dip each seasoned chicken piece into the batter, allowing excess to drip off. Fry for about 2-3 minutes per side until golden brown.
  5. In the same wok, stir-fry minced garlic with button mushrooms, bamboo shoots, and julienned red bell pepper for around 30 seconds.
  6. Pour in Shaoxing wine (or dry sherry), followed by shredded napa cabbage and stir-fry for another 30 seconds.
  7. Stir in soy sauces, sugar, sesame oil, oyster sauce, and white pepper. Add snow peas and mix well.
  8. Gradually pour in hot chicken stock and bring to a boil. Mix in cornstarch slurry and cook until sauce thickens.
  9. Transfer vegetable stir-fry to a plate, slice crispy fried chicken, and lay on top. Serve hot with rice.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 2mg

Notes

Optional: Garnish with sesame seeds or chopped green onions before serving.

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