Pan Seared Brined Pork Chops
Dinner

Pan Seared Brined Pork Chops

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Pan Seared Brined Pork Chops are a flavorful and juicy dish, enhanced by a simple brine made with baking soda, salt, and peppercorns. The brine not only adds seasoning but also helps tenderize the meat, ensuring it stays moist during cooking. These chops are seared to perfection, creating a crispy, golden exterior while the inside remains tender. With the addition of garlic, thyme, and butter, this recipe is a go-to weeknight dinner that’s sure to please the whole family.

Full Recipe:

Ingredients

  • For the Brine:

    • 4 cups water (at room temperature)

    • 1 teaspoon baking soda

    • ¼ cup kosher salt

    • 1 tablespoon peppercorns

    • ¼ cup packed light or dark brown sugar

    • 4 pork chops (at least 1½ inches thick)

  • For Searing:

    • 2 tablespoons olive oil

    • 4 garlic cloves (whole, unpeeled)

    • 4 sprigs fresh thyme (plus more if desired)

    • 2 tablespoons butter

Directions

  1. Prepare the Brine:

    • In a large bowl, combine water, baking soda, salt, peppercorns, and brown sugar. Stir until the salt and sugar dissolve.

    • Add the pork chops to the brine, cover with plastic wrap, and refrigerate for 1 to 8 hours.

  2. Sear the Pork Chops:

    • Remove the pork chops from the brine about 20-30 minutes before cooking and pat them dry with paper towels.

    • Score the fat on the chops to prevent them from curling while cooking.

    • Heat olive oil in a skillet over high heat until it shimmers.

    • Add the garlic cloves and pork chops to the pan. Cook undisturbed for 3 minutes until golden brown.

    • Flip the pork chops and cook for an additional 2 minutes to brown the other side.

  3. Finish Cooking:

    • Once the chops are browned on both sides, reduce the heat to medium.

    • Add butter and thyme to the pan and cook for another 5-10 minutes, until the pork reaches an internal temperature of 135–140°F (57–63°C). The residual heat will cook the chops to the desired doneness.

    • Rest the chops for 5–10 minutes before serving to allow the juices to redistribute.

Nutrients (Per Serving)

  • Calories: 408 kcal

  • Carbohydrates: 16g

  • Protein: 29g

  • Fat: 25g

  • Saturated Fat: 10g

  • Fiber: 1g

  • Sugar: 13g

  • Sodium: 1,429mg

The Science of Brining: Why It Makes a Difference

Brining is a technique commonly used to enhance the flavor and texture of meat, particularly when cooking lean cuts like pork chops. When the pork chops are submerged in the brine, the salt and sugar dissolve into the meat, drawing in moisture and helping the meat retain its natural juices during cooking. The addition of baking soda in the brine helps to tenderize the pork by breaking down some of the muscle fibers, resulting in a more tender and succulent chop.

By using this brining method, you can achieve the perfect balance of seasoning and moisture retention. The pork chops will be juicy and flavorful, without the risk of being dry or tough. This technique also allows for enhanced flavor penetration, ensuring that every bite is infused with seasoning and the natural sweetness from the brown sugar.

Brining the Pork Chops: A Simple Process

The first step in preparing Pan-Seared Brined Pork Chops is to create the brine. In a large bowl, combine room temperature water, baking soda, kosher salt, peppercorns, and brown sugar. Stir the mixture until the salt and sugar dissolve completely, creating a flavorful brine. Once your brine is prepared, submerge the pork chops in the liquid, making sure they are fully covered.

It’s important to refrigerate the chops in the brine for at least one hour, but ideally, the brining time should range between 1 to 8 hours. The longer the pork chops sit in the brine, the more flavorful and tender they will become. However, if you’re short on time, even a 30-minute brine can still make a noticeable difference in the texture and flavor of the meat.

Searing the Pork Chops: Perfecting the Golden Crust

Once the pork chops have been brined, it’s time to cook them. Before searing, remove the pork chops from the brine and pat them dry with paper towels. Drying the chops is essential for achieving a crispy, golden crust during the searing process. Additionally, score the fat on the pork chops to prevent them from curling up while cooking.

Next, heat olive oil in a skillet over high heat until the oil shimmers. Olive oil is a great choice for searing due to its relatively high smoke point, which allows for a perfect sear without burning. Add the unpeeled garlic cloves and the pork chops to the skillet. Sear the pork chops undisturbed for about 3 minutes on the first side until a rich, golden-brown crust forms. This high heat is necessary for achieving the perfect sear and ensuring the meat develops a delicious, crispy exterior.

Once the first side is seared to your liking, flip the pork chops over and cook for an additional 2 minutes to brown the other side. At this point, the pork should be developing a beautiful golden crust, and the garlic will begin to infuse the oil with its aroma, adding depth to the dish.

Finishing the Pork Chops: Adding Flavor and Moisture

After both sides of the pork chops have been seared, reduce the heat to medium and add butter and fresh thyme to the skillet. The butter adds richness and flavor, while the thyme infuses the pork with a fragrant herbal note that complements the savory richness of the meat. Allow the pork chops to cook in the butter and thyme for an additional 5 to 10 minutes, depending on the thickness of the chops and your preferred level of doneness.

To ensure the pork is cooked through, use a meat thermometer to check the internal temperature. Pork should reach an internal temperature of 135–140°F (57–63°C) for the perfect balance of juiciness and doneness. Once the pork chops are done, remove them from the skillet and let them rest for 5 to 10 minutes before serving. Resting the meat allows the juices to redistribute, ensuring that each bite is tender and moist.

Serving Suggestions for Pan-Seared Brined Pork Chops

These pan-seared brined pork chops are versatile and can be served with a wide variety of sides. For a balanced meal, pair them with roasted vegetables, mashed potatoes, or a light salad. The richness of the pork pairs wonderfully with fresh, crispy vegetables like green beans, asparagus, or Brussels sprouts. For a more substantial side, try serving the chops with creamy mashed cauliflower or roasted sweet potatoes to complement the savory flavor of the meat.

If you want to elevate the meal even further, consider adding a side of applesauce or a tangy mustard sauce to contrast the richness of the pork. The combination of flavors will create a harmonious dish that is both satisfying and well-rounded.

Nutritional Information of Pan-Seared Brined Pork Chops

Pan-Seared Brined Pork Chops provide a hearty and satisfying meal with a good balance of protein, fat, and carbohydrates. Each serving contains approximately 408 calories, with 29 grams of protein and 25 grams of fat. The pork chops are also relatively low in carbohydrates, with only 16 grams per serving. The 13 grams of sugar in the recipe come from the brown sugar in the brine, adding a subtle sweetness to balance the savory flavors.

These pork chops are also a good source of sodium due to the brine, but you can control the sodium content by adjusting the amount of salt in the brine or opting for a lower-sodium soy sauce alternative if desired.

Conclusion: A Juicy, Flavorful Weeknight Meal

Pan-Seared Brined Pork Chops are the perfect balance of juicy tenderness and crispy sear, making them a standout option for a weeknight dinner. The brining process ensures that the pork remains moist and full of flavor, while the searing technique creates a golden, savory crust that contrasts beautifully with the tender meat. With the addition of garlic, thyme, and butter, these pork chops become an irresistible, flavorful dish that’s sure to please the entire family. Whether served with your favorite sides or enjoyed on their own, these pork chops offer a satisfying and delicious meal that is both easy to make and full of flavor.

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