Mediterranean Prosciutto Burrata Flat Bread
Lunch

Mediterranean Prosciutto Burrata Flat Bread

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This Mediterranean Prosciutto Burrata Flat Bread is a delicious fusion of Greek and Italian flavors, perfect for a quick and impressive meal. It features a crispy, cheesy flatbread topped with heirloom and cherry tomatoes, artichoke hearts, olives, and melted mozzarella and parmesan. After baking, it’s garnished with creamy burrata, salty prosciutto, fresh arugula, and a drizzle of basil pesto, creating a fresh and savory dish that comes together in just 30 minutes.

Full Recipe:

Ingredients

  • 1 homemade or store-bought pizza dough

  • 1 cup shredded mozzarella cheese

  • ¼ cup shredded parmesan cheese

  • ¼ cup quartered artichoke hearts, roughly chopped

  • ¼ cup Castelvetrano olives, pitted and halved

  • ½ cup cherry tomatoes, halved

  • 1 small heirloom tomato, thinly sliced

  • 8 ounces burrata cheese, torn into chunks

  • 4 ounces prosciutto, torn into strips

  • 1 cup baby arugula

  • ¼ cup basil pesto

  • Fresh ground black pepper

  • Olive oil for brushing

Directions

  1. Preheat oven to 425°F. Roll pizza dough into a 12″ by 15″ rectangle. Brush with olive oil and place on a parchment-lined baking sheet.

  2. Sprinkle mozzarella and parmesan cheese evenly over the dough. Layer with sliced heirloom tomatoes, cherry tomatoes, olives, and artichoke hearts.

  3. Bake for 15 minutes, until cheese is melted and crust is golden. Remove from oven and cool on a wire rack for 2-3 minutes.

  4. Top the flatbread with torn burrata, prosciutto strips, and baby arugula. Drizzle with basil pesto and season with fresh ground black pepper.

  5. Serve immediately and enjoy!

Nutrition Estimate Per Serving

  • Calories: 350–420 kcal

  • Total Fat: 22–28 g

  • Saturated Fat: 8–12 g

  • Carbohydrates: 25–30 g

  • Sugars: 3–5 g

  • Protein: 15–18 g

  • Fiber: 2–3 g

  • Sodium: 700–900 mg

The Crispy and Cheesy Foundation

At the heart of this dish is the flatbread itself, which serves as a sturdy yet tender base for the vibrant toppings. Whether made from scratch or store-bought, the pizza dough is rolled into a thin rectangle and brushed with olive oil to encourage a golden, crisp crust when baked. The combination of shredded mozzarella and parmesan cheeses melted atop the dough provides a rich, gooey layer that contrasts beautifully with the crunchy crust beneath.

Mozzarella contributes creamy, mild flavors and excellent meltability, while parmesan adds a sharp, nutty undertone and helps with browning. Together, these cheeses create a luscious base that holds the toppings in place and adds depth of flavor to every bite.

Fresh and Briny Mediterranean Toppings

The flatbread is adorned with a colorful medley of Mediterranean ingredients that introduce freshness, acidity, and briny complexity. Heirloom tomatoes add sweet, juicy slices with a mild earthiness, complemented by the burst of tartness from cherry tomatoes. Artichoke hearts bring a tender, slightly tangy element that balances the richness of the cheeses and meats.

Castelvetrano olives, known for their buttery texture and mild, fruity flavor, add a luxurious brininess that ties the other ingredients together. These olives are less salty than typical green olives, which helps maintain balance without overwhelming the palate. The mixture of these toppings ensures each bite delivers layers of flavor that are both harmonious and exciting.

Creamy Burrata and Salty Prosciutto Finishing Touches

Once the flatbread has baked to perfection, it’s topped with torn chunks of fresh burrata cheese and strips of prosciutto. Burrata is a fresh Italian cheese with a delicate, creamy interior that melts slightly over the warm flatbread, creating an indulgent richness that contrasts wonderfully with the crisp crust and fresh vegetables. Its buttery texture elevates the dish with a luxurious mouthfeel.

Prosciutto, a thinly sliced dry-cured ham, adds a salty, savory dimension that cuts through the richness of the cheeses and complements the sweetness of the tomatoes. The contrast between the creamy burrata and the slightly chewy, salty prosciutto creates a well-rounded flavor profile that echoes traditional Italian antipasto.

Fresh Arugula and Basil Pesto: Brightness and Herbaceous Notes

Adding a handful of fresh baby arugula introduces a peppery bite and vibrant green color that lightens the flatbread and balances the richness of the cheese and meat. Arugula’s slightly bitter, leafy flavor contrasts beautifully with the savory toppings and adds freshness.

The final drizzle of basil pesto ties the entire dish together with its aromatic herbaceousness, garlic undertones, and slight nuttiness from pine nuts or walnuts (depending on the pesto recipe). This finishing touch enhances the Mediterranean theme, bringing brightness and complexity to each slice.

Quick and Impressive Meal

One of the greatest strengths of this Mediterranean Prosciutto Burrata Flatbread is its ease and speed. With minimal preparation and a short bake time of about 15 minutes, it can be on the table in under half an hour. This makes it perfect for quick weeknight dinners, light lunches, or stylish appetizers at parties.

Because the ingredients don’t require heavy cooking—most are simply assembled and baked—the freshness and individual flavors shine. The flatbread can be served warm or at room temperature, making it versatile for different dining occasions.

Nutritional Highlights

This flatbread provides a balanced portion of nutrients, combining protein from the prosciutto and cheeses with fiber and vitamins from the fresh vegetables and arugula. While the dish is moderately rich in fat, largely due to the cheese and olive oil, these are primarily from healthy sources such as olive oil and nuts in the pesto.

Carbohydrates come mainly from the pizza dough, providing energy, while the relatively low sugar content helps keep the dish balanced. Sodium levels can be on the higher side because of the cured prosciutto and cheese, so it’s best enjoyed in moderation as part of a varied diet.

Conclusion

The Mediterranean Prosciutto Burrata Flatbread is a delicious and elegant fusion of Greek and Italian flavors that offers a quick yet impressive meal option. With its crispy, cheesy crust and layers of fresh, tangy, and savory toppings, it delivers a complex but balanced flavor profile that delights the senses. The creamy burrata and salty prosciutto add a luxurious touch, while the fresh arugula and basil pesto brighten the dish with herbaceous notes.

Its straightforward preparation, vibrant presentation, and harmonious combination of textures make this flatbread a perfect choice for busy cooks seeking gourmet results without the hassle. Whether served as a casual weeknight dinner, a shareable appetizer, or a light lunch, this Mediterranean flatbread embodies the best of summer produce and Mediterranean cuisine in every bite.

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