Cozy White Bean Mushroom Stew (Vegan)
Dinner

Cozy White Bean Mushroom Stew Vegan Comfort for Chilly Nights

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There’s something truly heartwarming about the sound of simmering stew on a chilly evening. As the rich aroma of savory mushrooms and fragrant herbs fills the kitchen, I can’t help but feel wrapped in a cozy embrace. This Cozy White Bean Mushroom Stew is my go-to comfort food, combining simple, wholesome ingredients into a dish that’s both nourishing and satisfying. With creamy, dairy-free goodness enveloping tender potatoes and protein-packed white beans, it checks all the boxes for a hearty winter meal.

I developed this recipe on a particularly crisp day when I realized that fast food had quietly sneaked its way into my routine. I wanted to create something that provided not just physical warmth but also the warmth of home-cooked love. This stew is not only easy to prepare, but it also serves as a perfect antidote to the chaos of daily life. Whether you’re vegan or simply seeking a deliciously wholesome meal, this stew will bring smiles around your table. Come and discover the joy it brings!

Why is Cozy White Bean Mushroom Stew a must-try?

Comforting warmth: This stew brings the cozy vibes of winter to your table, perfect for chilly evenings.
Nutritious blend: Packed with protein and fiber, it keeps you feeling full and satisfied while nourishing your body.
Easy to make: With simple steps and common ingredients, anyone can whip this up in no time.
Versatile flavors: Feel free to customize with your favorite veggies or beans for a unique twist each time.
Crowd-pleaser: Whether you’re serving family or friends, this hearty dish will win over every palate!
Elevate your meal with a side of crusty bread, making it a complete cozy feast.

Cozy White Bean Mushroom Stew Ingredients

For the Stew

  • Vegan Butter – Provides richness and helps to sauté the onion and mushrooms; olive oil can be used as a substitute.
  • Onion – Adds sweetness and depth of flavor; one medium onion will yield around 2 cups when diced.
  • Mushrooms – Essential for a rich, earthy flavor; a mix of shiitake and cremini is best, yielding about 7 cups when sliced.
  • Dried Thyme – Imparts aromatic herb flavor that enhances the overall profile of the stew.
  • Dried Rosemary – Complements the stew’s savory components beautifully.
  • Sea Salt & Pepper – Essential seasonings that enhance and balance the flavors; adjust to taste.
  • Garlic – Provides a pungent aroma and complex flavor; minced garlic allows for effective distribution in the stew.
  • Cornstarch – Thickens the broth for a creamy texture; can be substituted with all-purpose flour or a gluten-free blend.
  • Tamari/Soy Sauce – Adds umami richness; opt for gluten-free tamari if necessary.
  • Dijon Mustard – Offers a tangy depth of flavor; this ingredient is optional but recommended.
  • Vegetable Broth – Forms the hearty base of the stew; use homemade or high-quality store-bought for the best results.
  • Baby Potatoes – Adds texture and heartiness; cutting them into half-inch cubes ensures even cooking.
  • Canned White Beans – Provides protein and fiber; use cannellini beans or homemade for a fresh twist.
  • Dairy-Free Milk – Contributes creaminess to the broth; any unsweetened variety works well, with almond milk being a popular choice.
  • Fresh Parsley – Optional garnish that adds a fresh touch and pop of color to your cozy white bean mushroom stew.

How to Make Cozy White Bean Mushroom Stew

  1. Sauté the Aromatics: In a large pot or Dutch oven, melt the vegan butter over medium heat. Add the diced onion, sautéing for a few minutes until softened and fragrant.

  2. Cook the Mushrooms: Add the sliced mushrooms, dried thyme, dried rosemary, sea salt, and pepper. Cook for 7-10 minutes until the mushrooms are browned and have released their moisture, getting nice and tender.

  3. Add Garlic: Stir in the minced garlic and cook for another minute, allowing its aroma to infuse your kitchen with delicious scents.

  4. Thicken the Stew: Sprinkle the cornstarch over the mixture and stir to coat the vegetables. Then, add the tamari and Dijon mustard (if using), mixing thoroughly.

  5. Simmer with Broth: Pour in the vegetable broth and add the cubed baby potatoes. Bring to a boil, then reduce the heat and simmer uncovered for 15-20 minutes until the potatoes are fork-tender.

  6. Incorporate Beans and Milk: Stir in the drained white beans and dairy-free milk, then continue to simmer uncovered for an additional 10-15 minutes until the stew thickens. Adjust seasonings to your taste.

  7. Serve and Enjoy: Serve the stew warm, garnished with fresh parsley and an extra sprinkle of pepper. Leftovers can be sealed and stored in the fridge for 3-4 days or frozen for up to a month.

Optional: Serve with warm crusty bread for a delightful meal!

Exact quantities are listed in the recipe card below.

Cozy White Bean Mushroom Stew (Vegan)

How to Store and Freeze Cozy White Bean Mushroom Stew

  • Fridge: Store leftovers in an airtight container for up to 3-4 days. Reheat gently on the stove or in the microwave, adding a splash of broth or dairy-free milk to restore creaminess.
  • Freezer: Freeze your cozy white bean mushroom stew in a freezer-safe container for up to one month. Allow it to cool completely before sealing.
  • Thawing: To enjoy, thaw overnight in the fridge and reheat on the stove or microwave. Add a bit of vegetable broth if it thickens too much while storing.
  • Reheating: Heat over medium-low heat, stirring occasionally, until warmed through. Adjust seasonings if needed for the freshest taste!

Expert Tips for Cozy White Bean Mushroom Stew

  • Mushroom Magic: Ensure mushrooms are well-cooked to release their moisture, enhancing their flavor and texture in this cozy white bean mushroom stew.
  • Thicker Stew: For a creamier texture, let the stew cool before storing. It will thicken more as it sits. Reheat with additional broth or dairy-free milk if needed.
  • Flavor Flexibility: Feel free to adjust herbs and spices to your liking. Adding vegetables like carrots or bell peppers can elevate depth and texture.
  • Potato Prep: Cut baby potatoes into uniform half-inch cubes for even cooking; this prevents some from getting mushy while others remain hard.
  • Garnish Glory: Fresh parsley isn’t just for looks! It adds a vibrant flavor that brightens the overall dish, making your cozy white bean mushroom stew even more delightful.

Cozy White Bean Mushroom Stew Variations

Customize this delightful stew to fit your taste preferences and pantry staples.

  • Sweet Potato Swap: Replace baby potatoes with sweet potatoes for a touch of natural sweetness and added nutrients that brighten the dish.
  • Bean Bonanza: Switch white beans for black beans or chickpeas to explore different flavors and textures while keeping it wholesome and hearty.
  • Leafy Greens Boost: Stir in fresh kale or spinach just before serving for a vibrant burst of nutrients that’ll elevate both flavor and color.
  • Herb Infusion: Experiment with fresh herbs like basil or cilantro for a refreshing twist that gives a unique flair to your cozy stew.
  • Creamy Coconut: For a tropical twist, substitute dairy-free milk with coconut milk, lending a rich, creamy texture and subtle sweetness to the broth.
  • Spicy Kick: Add chopped jalapeños or red pepper flakes to ramp up the heat, creating a warming dish that tantalizes the palate.
  • Mushroom Medley: Combine different types of mushrooms such as portobello or oyster alongside shiitake and cremini for a depth of earthy flavors that makes every spoonful exciting.
  • Grains Galore: Serve over a bed of quinoa or brown rice for an extra hearty meal that fills you up and boosts the fiber content.

Make Ahead Options

These Cozy White Bean Mushroom Stew (Vegan) ingredients are perfect for meal prep enthusiasts! You can chop the onions, slice the mushrooms, and dice the potatoes up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain freshness. Additionally, you can prepare the seasoning mix (thyme, rosemary, salt, and pepper) ahead of time to save even more effort during cooking. When you’re ready to enjoy your stew, simply sauté the aromatics, add the prepped vegetables, and follow the remaining cooking steps. This way, you’ll have a delicious, comforting meal ready with minimal effort, just as satisfying as if made from scratch!

What to Serve with Cozy White Bean Mushroom Stew?

Nothing complements this hearty stew quite like the perfect side dishes, making your meal a complete cozy experience.

  • Crusty Bread: The ultimate companion for soaking up every drop of the creamy broth, adding a satisfying bite to each spoonful.
  • Garlic Bread: A buttery, aromatic treat that enhances the flavor of the stew while providing a crunchy texture that everyone loves.
  • Simple Green Salad: Crisp greens with a light vinaigrette brighten the meal, offering freshness that balances the hearty stew wonderfully.
  • Roasted Root Vegetables: Seasonal veggies like carrots and parsnips bring sweetness and color, elevating your meal to a rustic feast.
  • Quinoa Salad: A protein-packed side that provides a nutty flavor, this dish pairs well with the creamy essence of the stew.
  • Steamed Broccoli: This green powerhouse adds vibrant color and a healthy crunch; tossed with olive oil and lemon for a zesty touch.
  • Herbed Rice: Fluffy rice adorned with fresh herbs creates a lovely base to serve under the stew, making every bite harmonious.
  • Exotic Spiced Tea: A warm, aromatic beverage after a cozy meal can delight your senses, helping to wrap up your dinner experience beautifully.
  • Chocolate Avocado Mousse: For dessert, this creamy treat adds a touch of indulgence while staying health-conscious and deliciously satisfying.

Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew Recipe FAQs

How do I select the best mushrooms for the stew?
Absolutely! When choosing mushrooms, opt for firm, fresh specimens without dark spots or blemishes. A mix of shiitake and cremini mushrooms works best in this stew for their rich flavor. Make sure they smell earthy and pleasant; this ensures peak freshness.

What’s the best way to store leftovers of the stew?
You can store your cozy white bean mushroom stew in an airtight container in the refrigerator for up to 3-4 days. When reheating, add a splash of vegetable broth or dairy-free milk to restore the creaminess. It helps to keep the dish lively and delicious, just like when you first made it!

Can I freeze the stew, and if so, how?
Very! To freeze your cozy white bean mushroom stew, allow it to cool completely before transferring it to a freezer-safe container. Seal tightly and store it for up to one month. For the best results, label your container with the date for easy tracking!

What should I do if the stew is too thick after thawing?
If your cozy white bean mushroom stew turns out too thick after freezing and thawing, no worries! Simply add a bit of vegetable broth or dairy-free milk while reheating. Stir well and allow it to warm gently over medium-low heat. Adjust the consistency until it reaches your desired creaminess.

Are there any allergy considerations I should be aware of?
Definitely! This recipe is vegan and dairy-free, which is perfect for those with lactose intolerance or dairy allergies. However, if you’re allergic to soy, ensure to use a gluten-free alternative to tamari or skip it altogether. Always read labels if using store-bought products to ensure safety.

Can I add more vegetables to this stew?
The more, the merrier! Feel free to customize your cozy white bean mushroom stew with additional vegetables like carrots, spinach, or kale for added nutrients and color. Just chop them into bite-sized pieces and add them at the right time in the cooking process to ensure they become tender and flavorful.

Cozy White Bean Mushroom Stew (Vegan)

Cozy White Bean Mushroom Stew Vegan Comfort for Chilly Nights

Indulge in this Cozy White Bean Mushroom Stew, a wholesome and nourishing vegan option perfect for chilly nights.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegan
Calories: 350

Ingredients
  

For the Stew
  • 4 tbsp Vegan Butter Can substitute with olive oil.
  • 1 medium Onion Diced; yields around 2 cups.
  • 7 cups Mushrooms A mix of shiitake and cremini, sliced.
  • 1 tsp Dried Thyme
  • 1 tsp Dried Rosemary
  • to taste Sea Salt
  • to taste Pepper
  • 4 cloves Garlic Minced.
  • 2 tbsp Cornstarch Can substitute with all-purpose flour.
  • 2 tbsp Tamari/Soy Sauce Use gluten-free tamari if necessary.
  • 1 tbsp Dijon Mustard Optional but recommended.
  • 4 cups Vegetable Broth Use homemade or high-quality store-bought.
  • 4 cups Baby Potatoes Cut into half-inch cubes.
  • 2 cups Canned White Beans Cannellini beans are preferred.
  • 1 cup Dairy-Free Milk Unsweetened variety works well.
  • ¼ cup Fresh Parsley Optional garnish.

Equipment

  • large pot
  • Dutch oven
  • Stirring spoon
  • Knife
  • Cutting board

Method
 

Cooking Instructions
  1. In a large pot or Dutch oven, melt the vegan butter over medium heat. Add the diced onion, sautéing for a few minutes until softened and fragrant.
  2. Add the sliced mushrooms, dried thyme, dried rosemary, sea salt, and pepper. Cook for 7-10 minutes until the mushrooms are browned and tender.
  3. Stir in the minced garlic and cook for another minute to infuse its aroma.
  4. Sprinkle the cornstarch over the vegetable mixture and stir to coat. Then, add the tamari and Dijon mustard, mixing thoroughly.
  5. Pour in the vegetable broth and add the cubed baby potatoes. Bring to a boil, then reduce heat and simmer uncovered for 15-20 minutes until the potatoes are fork-tender.
  6. Stir in the drained white beans and dairy-free milk, then continue to simmer uncovered for an additional 10-15 minutes until thickened.
  7. Serve warm, garnished with fresh parsley and an extra sprinkle of pepper.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gSodium: 800mgPotassium: 800mgFiber: 10gSugar: 2gVitamin A: 10IUVitamin C: 25mgCalcium: 6mgIron: 15mg

Notes

Leftovers can be sealed and stored in the fridge for 3-4 days or frozen for up to a month. Serve with warm crusty bread for a delightful meal.

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