Corned Beef Hash Skillet
Breakfast

Corned Beef Hash Skillet

0 comments

Corned Beef Hash Skillet is a delicious and hearty dish that combines corned beef with peppers, onions, and golden potatoes. This simple, flavorful recipe is perfect for any meal of the day—whether breakfast, lunch, or dinner. It’s quick to make, and the crispy potatoes paired with savory corned beef make for an irresistible comfort food experience.

Full Recipe:

Ingredients

  • 1 can (about 12 oz) corned beef, diced

  • 2 medium potatoes, peeled and diced

  • 1 red bell pepper, diced

  • 1 small onion, diced

  • 2 cloves garlic, minced

  • 1 tbsp olive oil

  • Salt and pepper, to taste

  • Fresh herbs (optional, such as parsley or thyme)

Directions

  1. Cook the Potatoes: Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil. Once heated, add the diced potatoes and cook for 8-10 minutes until they start to turn golden and crispy. Stir occasionally.

  2. Sauté the Vegetables: Add the diced onions, bell peppers, and garlic to the skillet with the potatoes. Cook for another 5-7 minutes until the vegetables have softened.

  3. Add the Corned Beef: Once the potatoes and vegetables are tender, add the diced corned beef to the skillet. Stir everything together and cook for another 5 minutes, allowing the flavors to meld and the beef to warm through.

  4. Season and Serve: Season with salt and pepper to taste. Optional: Garnish with fresh herbs like parsley or thyme before serving.

Nutritional Value (per serving)

  • Calories: 320 kcal

  • Carbohydrates: 18g

  • Protein: 6g

  • Fat: 25g

    • Saturated Fat: 4g

    • Polyunsaturated Fat: 2g

    • Monounsaturated Fat: 16g

  • Fiber: 0g

  • Sugar: 15g

  • Cholesterol: 50mg

  • Sodium: 600mg

  • Potassium: 550mg

These are approximate values, so it’s always good to check based on the exact ingredients you’re using! You can also modify the ingredients to lower fat or sugar if needed, depending on dietary preferences.

The Key Ingredients: Savory Corned Beef and Crispy Potatoes

The heart of Corned Beef Hash Skillet is, of course, the corned beef. Using a can of corned beef makes the dish convenient and accessible, as it can be found in most grocery stores and has a long shelf life. The corned beef adds a rich, salty, and slightly tangy flavor that pairs beautifully with the other ingredients in the skillet. While fresh corned beef can also be used for an even more tender texture, the canned version works perfectly here for a simple and quick recipe.

The second essential ingredient is the potatoes, which form the base of the hash. The diced potatoes are cooked until golden and crispy, creating a wonderful contrast with the tender corned beef and soft vegetables. The crispy edges add a delightful texture to the dish, while the creamy interior of the potatoes provides a rich, comforting element. The potatoes also absorb the flavors of the corned beef and vegetables, making each bite extra savory.

Sautéed Vegetables for Extra Flavor

No hash is complete without a good mix of vegetables, and in this recipe, the sautéed onions, red bell peppers, and garlic bring depth and aromatic flavor to the dish. The onions and bell peppers soften as they cook, becoming sweet and tender, while the garlic infuses the oil with its fragrance. These vegetables complement the hearty corned beef and potatoes by adding both flavor and color, turning a simple dish into something vibrant and satisfying.

The red bell peppers not only bring a touch of sweetness but also add a pop of color to the dish, making it visually appealing as well as tasty. The garlic adds a fragrant depth that enhances the other ingredients, tying the flavors together in a way that’s both comforting and delicious.

The Cooking Process: A One-Pan Meal

One of the greatest things about Corned Beef Hash Skillet is that it’s cooked entirely in one pan, making the cleanup process quick and easy. The first step is to cook the diced potatoes in olive oil until they begin to turn golden and crispy. This step is crucial for achieving that satisfying texture, and stirring occasionally ensures the potatoes cook evenly.

Once the potatoes are starting to crisp up, the vegetables are added to the skillet, and everything is sautéed together. The bell peppers and onions cook down and soften, while the garlic releases its aroma, infusing the oil with flavor. After the vegetables are tender, the corned beef is added to the skillet, and everything is stirred together. The corned beef warms up and blends with the vegetables and potatoes, allowing the flavors to meld together beautifully.

This simple process results in a dish that is full of flavor with minimal effort, perfect for busy days or when you need a quick, satisfying meal.

Seasoning and Serving Suggestions

Once the Corned Beef Hash Skillet is cooked, it’s time to season it to taste. Salt and pepper are all you need to bring out the natural flavors of the ingredients, but if you want to elevate the dish further, feel free to experiment with additional spices. A pinch of smoked paprika, cayenne pepper, or dried thyme can add a touch of extra depth and warmth to the dish, depending on your flavor preferences.

For a garnish, fresh herbs like parsley or thyme can be sprinkled on top of the dish just before serving. These herbs add a fresh, fragrant note that balances the richness of the corned beef and potatoes. If you’d like to make the meal even heartier, consider serving the hash with a fried egg on top, allowing the yolk to run over the crispy potatoes and corned beef for added richness.

Corned Beef Hash Skillet is a versatile dish, so feel free to modify it based on what you have available. You can add other vegetables, such as spinach, mushrooms, or zucchini, or substitute the red bell pepper for another variety. The options are endless, making it a great recipe to adapt to your personal tastes.

Nutritional Information

Corned Beef Hash Skillet is a satisfying and hearty dish, perfect for those who want a comforting meal. A single serving contains 320 calories, with 18 grams of carbohydrates and 6 grams of protein. The dish is rich in fats, with 25 grams of total fat, including 4 grams of saturated fat. While it may be higher in fat, it provides a balanced meal with the inclusion of protein from the corned beef and fiber from the vegetables.

The sodium content is somewhat high (600 mg per serving), due to the salt and canned corned beef, so it’s important to adjust seasoning based on your dietary preferences. The dish also provides a good amount of potassium (550 mg), which is important for maintaining a healthy balance of electrolytes.

Conclusion: A Hearty, Flavorful Comfort Food

Corned Beef Hash Skillet is a delicious and simple comfort food that delivers a hearty, flavorful meal in just a short amount of time. The combination of crispy potatoes, savory corned beef, sautéed vegetables, and aromatic seasoning makes this dish an irresistible choice for any time of day. Whether you’re looking for a satisfying breakfast to start your day, a quick lunch, or a comforting dinner, Corned Beef Hash Skillet is the perfect solution. Its versatility, ease of preparation, and rich flavor make it a dish you’ll want to come back to time and time again.

Leave a Comment

Your email address will not be published. Required fields are marked *

*