Cilantro Orange Chicken with Rice and Beans
Dinner

Cilantro Orange Chicken with Rice and Beans: A Zesty Delight

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Picture this: the sun is setting, and your kitchen is filled with the intoxicating aroma of freshly broiled chicken, zesty orange, and vibrant cilantro. This Cilantro Orange Chicken with Rice and Beans isn’t just a meal; it’s a delightful escape to the bustling streets of Cuba, where flavors collide and family gatherings are celebrated over delicious food.

After a chaotic week, I wanted a dish that would bring everyone together, something quick yet bursting with flavor. That’s when this recipe came to life. Marinated to perfection, the chicken crisps up beautifully while retaining its juiciness, creating a delightful contrast against the fluffy rice and hearty beans. And let’s not forget the homemade pineapple salsa that adds a refreshing pop to each bite!

Whether you’re looking to impress guests or simply wanting to shake up your weeknight routine, this easy-to-follow recipe promises a crowd-pleasing experience with its versatility and vibrant tastes. Ready to whisk away to a tropical paradise right in your home kitchen? Let’s get cooking!

Why is Cilantro Orange Chicken with Rice and Beans a Must-Try?

Vibrant Flavors: This dish perfectly marries zesty oranges with fresh cilantro for a bright taste that dances on your palate.
Quick and Easy: With minimal prep time, you can whip up this culinary escape in just under 30 minutes, making it ideal for busy weeknights.
Crowd-Pleasing: Loved by kids and adults alike, it’s the perfect family meal that invites everyone to gather around the table.
Versatile Options: Customize your experience! Swap chicken for tofu or choose different grains like quinoa to cater to various dietary needs.
Stunning Presentation: The colorful pineapple salsa elevates this dish visually, making it a feast for the eyes as well!

Ready to explore more enticing recipes? Don’t forget to check out my collection of family-friendly dinners for even more cooking inspiration!

Cilantro Orange Chicken Ingredients

• Discover the essential components for this delicious dish!

For the Marinade

  • Cilantro – Fresh cilantro is key for that vibrant flavor; you can substitute fresh herbs like parsley if needed.
  • Orange Juice – Provides a natural sweetness; use lime juice for a zesty variation.
  • Garlic – Adds depth; fresh minced garlic is best for maximum flavor impact.
  • Vinegar – Balances the sweetness; opt for white or apple cider vinegar for a tangy kick.
  • Salt – Enhances flavors; kosher salt is recommended for even seasoning.

For the Chicken

  • Chicken Thighs – Juicy and rich in flavor; you can also substitute with boneless chicken breasts but adjust cooking time accordingly.

For the Rice

  • Rice (e.g., yellow rice) – Serves as the perfect base; feel free to swap in quick-cooking jasmine or quinoa for a healthier twist.

For the Beans

  • Beans (refried or black beans) – Protein-packed and full of fiber; canned beans save time, or you can use lentils for a vegetarian option.

For the Pineapple Salsa

  • Pineapple – Adds sweetness and freshness; mango or avocado make great substitutes for a different flavor profile.
  • Red Onion – Provides a nice crunch and a hint of sharpness; use green onions for a milder taste.
  • Lime Juice – Brightens up the salsa; a splash of lemon juice can work well too.
  • Jalapeño – For a little heat; omit if you prefer a milder salsa.

Gather these ingredients, and get ready to create an unforgettable meal featuring Cilantro Orange Chicken with Rice and Beans!

How to Make Cilantro Orange Chicken with Rice and Beans

  1. Prep the Sauce: Combine chopped cilantro, fresh orange juice, minced garlic, vinegar, and salt in a mixing bowl. This zingy marinade is the heart of the dish; remember to reserve half for serving later!

  2. Marinate Chicken: Coat the chicken thighs with the marinade, ensuring they’re well-covered. Let them sit for at least 15 minutes; if you have more time, marinate longer for an even deeper flavor.

  3. Broil the Chicken: Preheat your broiler. Place the marinated chicken on a parchment-lined baking sheet and broil for 8-12 minutes. Watch closely until the chicken is golden brown and cooked through, brushing with the reserved sauce halfway through.

  4. Cook Rice and Beans: Meanwhile, prepare the rice according to the package instructions. For the beans, simply heat them up on the stove while keeping your eyes on the chicken.

  5. Serve: Plate the beautifully broiled chicken alongside the fluffy rice and hearty beans. Don’t forget to top it all with that vibrant pineapple salsa for a refreshing burst of flavor!

Optional: Drizzle with a little extra lime juice before serving for an added zing.

Exact quantities are listed in the recipe card below.

Cilantro Orange Chicken with Rice and Beans

Make Ahead Options

These Cilantro Orange Chicken with Rice and Beans are perfect for meal prep enthusiasts! You can marinate the chicken thighs up to 24 hours in advance, allowing the flavors to deepen. Simply combine the marinade ingredients and coat the chicken, then refrigerate it covered. The rice can be cooked and stored in the fridge for 3 days, just reheat it gently before serving. For the beans, they can be prepped in advance and stored as well. When you’re ready to enjoy, broil the marinated chicken, heat the rice and beans, and assemble your plates. This way, you’ll savor a home-cooked dish that’s just as delicious but with minimal effort on busy weeknights!

Cilantro Orange Chicken Variations

Customize your dish for a delightful twist on the classic flavors!

  • Dairy-Free: Use coconut yogurt instead of sour cream for a creamy topping that keeps it light and dairy-free.

  • Extra Zesty: Add lime zest to the marinade for an even brighter flavor that will wake up your taste buds.

  • Spicy Kick: Incorporate diced jalapeños into the pineapple salsa for an added layer of heat that complements the sweetness.

  • Veggie Boost: Mix in diced bell peppers and corn into the rice for a pop of color and extra nutrients.

  • Quinoa Substitute: Swap out rice for quinoa for a protein-packed alternative that adds a nutty flavor to your plate.

  • Herb Infusion: Experiment with fresh mint or basil in your salsa for a refreshing variational twist that elevates traditional flavors.

  • Crispy Topping: Top the chicken with crushed tortilla chips before broiling for a crunchy texture that adds excitement to every bite.

  • Slow-Cooked Comfort: If you prefer a hands-off approach, try slow-cooking the marinated chicken in a crockpot for tender, flavorful results.

What to Serve with Cilantro Orange Chicken with Rice and Beans?

Looking to elevate your meal experience? These delicious pairings will complement the vibrant flavors of your chicken dish wonderfully!

  • Plantains: The sweet, caramelized exterior offers a perfect contrast to the tangy chicken, enhancing the tropical vibe of your meal.

  • Green Salad: A light, crisp salad with citrus dressing brings a refreshing crunch, balancing the richness of the chicken and beans.

  • Cuban Black Beans: They add an extra layer of flavor and protein while mirroring the flavors within the dish, creating a comforting harmony.

  • Corn on the Cob: Grilled or boiled, its sweetness and crunch bring a light, summery feel to your plate that everyone will enjoy.

  • Tortillas: Serve warm alongside for a fun, interactive meal where everyone can create their own tasty bites.

  • Coconut Rice: The subtle sweetness pairs beautifully with the zesty chicken, making every bite feel like an escape to a Caribbean paradise.

  • Cucumbers with Lime: Chilled slices with a squeeze of lime provide a refreshing, zesty bite, enhancing the freshness of the pineapple salsa.

  • Red Wine Sangria: A fruity, refreshing drink that complements the dish’s zest while adding a festive flair to your dining experience.

Helpful Tricks for Cilantro Orange Chicken

  • Marination Magic: Always marinate the chicken for at least 15 minutes to allow the flavors to penetrate; longer marinating time yields even more delicious results for your Cilantro Orange Chicken.

  • Broiling Tips: Use high broil and keep the chicken under close watch to prevent burning. Flip halfway through to ensure an even, golden crisp.

  • Cilantro Freshness: Use fresh cilantro for optimal flavor. Dried herbs can’t replicate the vibrancy that fresh herbs bring to this dish.

  • Texture Balance: Serve the chicken with fluffy rice and beans to contrast the crispy exterior of the chicken. This harmony enhances the overall dining experience.

  • Salsa Variations: Don’t hesitate to experiment with different fruits in your salsa; mango or avocado can add a delightful twist to your familiar Cilantro Orange Chicken.

Storage Tips for Cilantro Orange Chicken with Rice and Beans

Fridge: Store leftovers in an airtight container for up to 3 days, helping maintain the juicy flavor of the Cilantro Orange Chicken.

Freezer: Freeze portions in airtight bags for up to 3 months. Be sure to label them with the date for easy tracking!

Reheating: Thaw overnight in the fridge, then warm in the oven or microwave until heated through, ensuring the chicken remains tender and flavorful.

Rice and Beans: Keep rice and beans in separate containers for best texture when reheating.

Cilantro Orange Chicken with Rice and Beans

Cilantro Orange Chicken with Rice and Beans Recipe FAQs

What type of chicken is best for this recipe?
I recommend using chicken thighs for their rich flavor and juiciness. If you prefer a leaner option, you can substitute boneless chicken breasts, but just keep an eye on the cooking time as breasts may cook faster.

How should I store leftovers of Cilantro Orange Chicken with Rice and Beans?
Absolutely! To keep it fresh, store leftovers in an airtight container in the fridge for up to 3 days. If you want to enjoy it later, you can freeze portions in airtight bags for up to 3 months!

Can I freeze the Cilantro Orange Chicken?
Yes, you can! To freeze, place the cooled chicken in an airtight bag or container, making sure to remove as much air as possible. This will help prevent freezer burn. When you’re ready to eat, thaw it overnight in the fridge and reheat until warmed through.

How can I adjust the marinade for dietary restrictions?
For those with citrus allergies, replace orange juice with apple cider vinegar mixed with a touch of honey for a balanced flavor. Additionally, if you’re managing sodium intake, consider using low-sodium soy sauce instead of salt in the marinade.

What are some common issues when making this dish?
If your chicken isn’t broiling evenly, ensure your oven rack is positioned correctly; too high may burn the top, while too low could undercook it. Also, if the marinade isn’t sticking, try patting the chicken dry before applying it, enhancing adhesion and flavor absorption.

What can I do with leftover pineapple salsa?
Very! If you have extra salsa, store it in the fridge for 1-2 days. It’s fantastic on tacos, spooned over grilled fish, or mixed into yogurt for a tropical dip! Enjoy experimenting with different dishes!

Cilantro Orange Chicken with Rice and Beans

Cilantro Orange Chicken with Rice and Beans: A Zesty Delight

Cilantro Orange Chicken with Rice and Beans is a lively meal that brings vibrant flavors and a touch of Cuba to your kitchen.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cuban
Calories: 550

Ingredients
  

Marinade
  • 1 bunch Cilantro Fresh cilantro is key for vibrant flavor.
  • 1/2 cup Orange Juice Provides natural sweetness.
  • 3 cloves Garlic Fresh minced garlic is best.
  • 2 tablespoons Vinegar White or apple cider vinegar.
  • 1 teaspoon Salt Kosher salt recommended.
Chicken
  • 1 pound Chicken Thighs Juicy and flavorful.
Rice
  • 2 cups Rice e.g., yellow rice, quick-cooking jasmine, or quinoa.
Beans
  • 1 can Beans Refried or black beans, canned saves time.
Pineapple Salsa
  • 1 cup Pineapple Adds sweetness and freshness.
  • 1/4 cup Red Onion Provides crunch.
  • 2 tablespoons Lime Juice Brightens up the salsa.
  • 1 tablespoon Jalapeño For heat, omit if preferred.

Equipment

  • mixing bowl
  • Baking Sheet
  • Parchment paper
  • Stove

Method
 

Preparation
  1. Combine chopped cilantro, fresh orange juice, minced garlic, vinegar, and salt in a mixing bowl. Reserve half for serving later.
  2. Coat the chicken thighs with the marinade and let them sit for at least 15 minutes.
  3. Preheat your broiler. Place the marinated chicken on a parchment-lined baking sheet and broil for 8-12 minutes.
  4. Prepare the rice according to package instructions while heating the beans on the stove.
  5. Plate the broiled chicken with the rice and beans and top with pineapple salsa.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 15IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Experiment with different fruits in the salsa for variety, like mango or avocado.

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