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These soft, fluffy, and cheesy Caramelised Onion and Cheddar Rolls are a perfect savory treat for any meal. With a yeasted dough that’s made without eggs, the rolls are filled with gooey cheddar and sweet caramelized onions. The result is an irresistibly delicious combination that pairs wonderfully with soup or eggs. The recipe is based on the Smitten Kitchen Cookbook, with slight modifications like using olive oil instead of butter. These rolls are not only easy to make but also a comforting snack or side dish.

Full Recipe:

Ingredients

For the dough

1 cup milk (250 ml)
2 and 1/4 tsp active dry yeast
1 tbsp sugar
4 tbsp olive oil
3 cups all-purpose flour (360 gms)
1 and 1/2 tsp salt
2 tsp mixed herb seasoning or Italian seasoning

For the filling

2 and 1/2 cups grated cheddar cheese
1 large onion, thinly sliced
2 tbsp olive oil

Directions

Warm the milk in a small bowl, stir in yeast and sugar, and let it become frothy for about 5 minutes.
In the bowl of a stand mixer or large mixing bowl, combine the yeast mixture and olive oil. Mix briefly.
Add the flour, salt, and seasoning. If using a stand mixer, knead for 3 to 4 minutes on medium-low speed until smooth. If kneading by hand, mix and knead for about 5 to 6 minutes.
Lightly oil the bowl, place the dough in it, cover, and let it rise for 1 to 2 hours until doubled.
Meanwhile, fry the onions in olive oil until lightly browned. Set aside.
Grease a 9×13-inch pan (or two smaller pans). When the dough has risen, punch it down and roll it out into a 12×16-inch rectangle.
Spread olive oil over the dough, then sprinkle with cheese and onions. Roll the dough tightly and slice into 12 equal pieces.
Arrange the rolls in the prepared pan(s), leaving space between them for the second rise. Cover and let rise for another hour.
Preheat the oven to 175°C (350°F). Sprinkle the remaining cheese on top of the rolls. Bake for 30-35 minutes, until golden brown and bubbly.
Allow the rolls to cool for 10 minutes, then slice and enjoy!

Nutrients

Calories: Approximately 200 per roll
Protein: 8g
Fat: 13g
Carbs: 20g
Fiber: 1g
Sugar: 2g

The Allure of Caramelized Onions and Cheddar

Caramelized onions have a unique ability to transform any dish. When onions are slowly cooked in olive oil, their natural sugars break down, creating a rich, sweet flavor that perfectly complements the sharpness of cheddar cheese. This balance of flavors is one of the key elements that make these rolls so special. The gooey, melted cheddar adds a creamy, savory depth, while the caramelized onions bring a touch of sweetness and richness that elevates the dish.

Cheddar cheese is a classic favorite for many, known for its bold and tangy flavor. When combined with caramelized onions, it creates a decadent, indulgent filling that will make each bite of these rolls absolutely irresistible. The contrast of textures—the soft, pillowy dough with the gooey cheese and tender onions—adds to the overall appeal, making these rolls a perfect savory snack or side dish.

The Versatility of Caramelized Onion and Cheddar Rolls

One of the best things about these rolls is their versatility. They’re the perfect accompaniment to a variety of meals, from a comforting bowl of soup to a hearty salad or a plate of scrambled eggs. The richness of the cheese and onions can balance out the freshness of lighter dishes, while the soft, fluffy texture of the rolls makes them ideal for dipping or scooping up sauces. They’re great for any occasion, whether you’re hosting a casual dinner or looking for a comforting snack to enjoy on a cozy evening.

Beyond being a side dish, these rolls can also shine on their own. Their savory richness makes them the perfect treat to enjoy with coffee or tea in the afternoon or as a tasty appetizer at a gathering. You can even serve them as part of a brunch spread, where their cheesy filling and soft texture will impress your guests.

A Step-by-Step Guide to Making the Perfect Rolls

These caramelized onion and cheddar rolls come together relatively quickly, especially considering how rich and flavorful they are. The first step is to prepare the dough, which involves warming milk and activating the yeast. This ensures that the dough will rise properly and develop the soft, airy texture that is key to these rolls.

Once the dough has risen, it’s rolled out into a rectangle and topped with a generous amount of grated cheddar cheese and the caramelized onions. The key to getting the filling just right is to make sure the onions are cooked until golden brown, which brings out their natural sweetness and enhances their flavor. After rolling up the dough and slicing it into individual rolls, they are allowed to rise once more before being baked until golden brown.

The final result is a batch of warm, cheesy rolls with perfectly caramelized onions tucked inside. The combination of the tender dough, melted cheese, and sweet onions creates an unforgettable flavor profile that will leave you wanting more.

The Nutritional Benefits of Caramelized Onion and Cheddar Rolls

While these rolls are definitely indulgent, they do offer some nutritional benefits. The cheddar cheese provides a good amount of protein and calcium, helping to build and maintain strong bones and muscles. Additionally, the olive oil used in the dough is a source of healthy monounsaturated fats, which are beneficial for heart health.

The onions in the filling are not only sweet and delicious but also packed with fiber, which aids in digestion. Onions are also rich in antioxidants, which help protect the body from oxidative stress. Although these rolls are higher in fat due to the cheese and olive oil, they provide a balance of carbohydrates, protein, and fiber, making them a more well-rounded option compared to other indulgent treats.

Each roll contains around 200 calories, making them a reasonable portion for a snack or side dish. The rolls also provide a decent amount of protein (8g per roll), which helps make them more filling. However, because they are rich in cheese, they are best enjoyed in moderation, especially for those watching their fat intake.

How to Serve Caramelized Onion and Cheddar Rolls

These rolls are incredibly versatile and can be served with a variety of meals or on their own. Here are a few ideas for how to enjoy them:

With Soup: These rolls are an ideal pairing for a hearty bowl of soup. Their soft, cheesy interior makes them perfect for dipping into a bowl of tomato soup, chicken noodle soup, or any other comforting soup of your choice.
As a Side for Salad: Serve these rolls alongside a fresh, light salad to balance out the richness. The sweetness of the caramelized onions and the savory cheddar will complement the crisp vegetables and bright vinaigrette of your salad.
With Eggs: These rolls pair wonderfully with scrambled eggs or an omelette. The cheese and onions add a rich, savory flavor to the eggs, making for a satisfying breakfast or brunch dish.
As an Appetizer: For a casual get-together or party, serve these rolls as a savory appetizer. The cheesy filling and soft, warm dough will be a hit with guests, especially when served with a dipping sauce or a side of olives and pickles.
As a Snack: On their own, these rolls make a comforting snack, perfect for enjoying with a cup of tea or coffee in the afternoon.

Tips for Perfecting Caramelized Onion and Cheddar Rolls

Caramelize the Onions Slowly: The key to getting the onions just right is to cook them slowly over low to medium heat. This allows their natural sugars to caramelize, creating a deep, sweet flavor that pairs beautifully with the cheddar. Be patient—this process can take about 10-15 minutes, but it’s worth the time.
Let the Dough Rise Properly: To ensure that your rolls turn out light and fluffy, it’s essential to allow the dough to rise for the full time recommended in the recipe. Don’t rush this step—letting the dough double in size will result in a better texture.
Use Freshly Grated Cheese: For the best flavor and melt, always use freshly grated cheddar cheese rather than pre-shredded cheese. Pre-grated cheese often contains additives that can affect the texture and melting ability.
Customize the Seasoning: While the recipe calls for mixed herbs or Italian seasoning, you can easily swap this for your favorite herbs. Thyme, rosemary, or even a pinch of smoked paprika could add an interesting twist to the flavor profile of the rolls.
Don’t Skip the Second Rise: After you’ve sliced the rolls and arranged them in the pan, it’s important to let them rise a second time. This ensures they’ll have a light, airy texture once baked.

Conclusion: A Savory, Comforting Delight

Caramelized Onion and Cheddar Rolls are a perfect savory treat that brings together the richness of cheddar cheese and the sweetness of caramelized onions in a soft, fluffy dough. These rolls are easy to make, delicious to eat, and incredibly versatile, making them an excellent addition to any meal. Whether you’re pairing them with soup, enjoying them with eggs, or serving them as a snack, these rolls are sure to impress with their irresistible flavor and texture. So, roll up your sleeves and try making these cheesy delights—you won’t be disappointed!

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