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As the first chill of autumn creeps in, there’s nothing quite like a warm bowl of cabbage soup to wrap you in a cozy embrace. While rummaging through my fridge one evening, I discovered a lonely head of cabbage, and with a few other colorful veggies, I was inspired to whip up this hearty and nutritious delight. The best part? This soup is as versatile as it is delicious, allowing you to play with whatever ingredients you have on hand.

This cabbage soup is not just another healthy recipe; it’s a comforting hug in a bowl, brimming with vibrant flavors and a medley of fresh vegetables. Perfect for those weeknight dinners when you’re craving something wholesome yet simple to prepare, this soup also makes for delightful leftovers, ready to nourish you throughout the week. Whether you’re looking to detox after a weekend of indulgence or simply seeking a warming dish, this cabbage soup is here to satisfy – and you may just find it becoming a new go-to recipe in your kitchen!

Why is this Cabbage Soup a Must-Try?

Comforting and Warm: This cabbage soup is the epitome of coziness, perfect for chilly evenings and winter days.
Nutrient-Packed: Vibrant veggies make this dish a health powerhouse, bursting with vitamins and minerals.
Endless Customization: Feel free to swap in seasonal veggies or spices, making it uniquely yours.
Easy Prep: With straightforward steps, this recipe is perfect for beginner cooks and busy weeknights.
Budget-Friendly: The economical ingredients ensure you enjoy delicious meals without breaking the bank.
And if you’re interested in meal prep, this soup keeps well in the fridge, making it a future lifesaver!

Cabbage Soup Ingredients

• Make your culinary adventure even more delightful with these fresh ingredients!

For the Base
• Olive oil – Cooking fat; provides richness and helps to sauté vegetables. Substitution: Can replace with vegetable oil if needed.
• Large onion (diced) – Base flavor; adds sweetness and depth.
• Carrots (chopped) – Adds sweetness and color; complements the broth.
• Celery (diced) – Aromatic base; contributes to the flavor profile.
• Kosher salt and black pepper – Essential seasonings; enhances flavor.
• Garlic (minced) – Aromatic element; provides a strong flavor kick.

For the Spices
• Dried thyme – Flavor enhancer; adds an earthy note. Substitution: Fresh thyme can be used, adjusting the quantity.
• Dried oregano – Adds a warm, herbaceous note to the soup.
• Ground cumin – Adds a warm, slightly nutty flavor.
• Paprika – Provides subtle smokiness and color.
• Ground coriander – Optional spice; adds a hint of citrus flavor.

For the Soup
• Green cabbage (chopped) – Main ingredient; provides bulk and nutrition. Note: Can use Savoy or Napa cabbage, but they wilt faster.
• Fire-roasted tomatoes (28-ounce can) – Base for broth; adds acidity and depth.
• Zucchini (small, halved and sliced) – Adds texture and additional nutrition.
• Chicken or vegetable broth (4 cups) – Liquid base; imparts flavor.

For Brightness
• Red or white wine vinegar (2 tablespoons) – Adds brightness; enhances the overall flavor. Substitution: Lemon juice can be used instead.
• Chopped fresh parsley (for garnish) – Provides freshness and color.

Gather these ingredients for your cabbage soup, and let’s create a heartwarming dish that will leave you satisfied and smiling!

How to Make Cabbage Soup

Heat olive oil in a large pot over medium-high heat. Allow it to shimmer before adding the aromatic ingredients, which will enhance the flavors.
Sauté diced onion, chopped carrots, and diced celery with kosher salt and black pepper until softened, about 5 minutes. You’ll notice the veggies developing a lovely sweetness.
Add minced garlic, dried thyme, dried oregano, ground cumin, paprika, and ground coriander. Cook for an additional minute until fragrant, filling your kitchen with an inviting aroma.
Stir in the chopped cabbage, cover, and cook for 3 minutes. This will help the cabbage wilt slightly, deepening its flavor.
Combine fire-roasted tomatoes, sliced zucchini, and broth. Adjust seasoning with extra salt and pepper to taste, infusing the soup with robust flavors.
Bring the mixture to a boil; then reduce heat and simmer uncovered for 20-25 minutes. This allows the vegetables to meld and flavors to blossom.
Stir in red or white wine vinegar, then taste and adjust seasoning before serving hot, garnished with fresh parsley for a burst of color.

Optional: Serve with a drizzle of olive oil for an extra touch of richness.
Exact quantities are listed in the recipe card below.

Cabbage Soup Variations

Get ready to delight your taste buds with fun, flavorful twists on this classic dish!

Add Greens: Toss in kale or spinach for boosted nutrition and a pop of color. These leafy greens will add a lovely texture and richness.
Spice It Up: Introduce red pepper flakes or jalapeños for an extra kick. The heat will enhance the soup’s warmth, perfect for chilly nights.
Protein Boost: Stir in cooked lentils, beans, or shredded chicken for added heartiness. This will transform your soup into a filling meal, rich in protein and flavor.
Herb Swap: Experiment with fresh herbs like basil or cilantro instead of parsley. This simple change can bring freshness and vibrancy to your cabbage soup.
Creamy Touch: Add a splash of coconut milk or heavy cream for a rich texture. This will create a soothing, luxurious feel that’s hard to resist!
Root Veggie Delight: Include diced sweet potatoes or parsnips for a sweet flavor contrast. Roasting them beforehand will intensify their natural sweetness.
Citrus Zing: Squeeze fresh lemon or lime juice right before serving for brightness. It elevates the flavors and balances the soup’s richness beautifully.
Grain Inclusion: Toss in quinoa or rice for substance and chewiness. Not only do they bulk up the dish, but they also soak up all those delicious flavors beautifully!

What to Serve with Cabbage Soup?

This cozy dish is a perfect starting point for a nourishing meal full of flavor and warmth.

Crusty Bread: Slices of bread are ideal for scooping up the savory broth. The crunchy exterior and soft interior create an inviting contrast.
House Salad: A crisp salad with mixed greens, cherry tomatoes, and a light vinaigrette brings freshness and balance to the heartiness of the soup.
Roasted Vegetables: Seasoned roasted carrots and Brussels sprouts add a sweet and caramelized side that harmonizes beautifully with the soup’s brightness.
Grilled Cheese Sandwich: Indulge in a classic pairing; the gooey, melted cheese complements the soup’s warmth while adding an enjoyable crunch.
Herbed Quinoa: Nutty and fluffy quinoa cooked with fresh herbs elevates the meal, adding a protein boost and a lovely textural contrast.
Fruit Tart: For dessert, a refreshing fruit tart offers a sweet finish that cleanses the palate and rounds off the meal beautifully.
Iced Green Tea: A refreshing drink, balancing the warmth of the soup with its light, earthy flavors, helps to cleanse and refresh your palate.

Tips for the Best Cabbage Soup

Seasoning Balance: Use kosher salt and black pepper wisely; start with less and adjust to avoid overwhelming your dish. Enhancing your cabbage soup with just the right seasoning can elevate its flavor dramatically.
Vegetable Variety: Feel free to add or substitute vegetables according to your preferences or what’s in your fridge. Just remember, firmer veggies may require longer cooking time than softer options.
Cooking Techniques: Avoid overcooking the cabbage to maintain its texture. Experiment with cooking times to suit your taste—shorter for a firmer bite, longer for tender cabbage.
Leftover Love: This cabbage soup stores beautifully in the fridge for up to a week. To reheat, simply warm on the stove, adding a splash of broth if needed to regain its comforting consistency.
Slow Cooker Option: For a hassle-free dinner, consider making this in a slow cooker. Combine all ingredients and cook on low for 6-8 hours for a set-it-and-forget-it meal!

Make Ahead Options

These Cabbage Soup preparations are perfect for busy home cooks looking to save time during the week! You can chop the vegetables and store them in an airtight container in the refrigerator for up to 3 days. Additionally, you can prepare the soup base (steps 1-6) and refrigerate it for up to 24 hours before cooking. Just remember, to maintain freshness and flavor, don’t add the vinegar until right before serving. When you’re ready to enjoy this nourishing dish, simply reheat the soup on the stove over medium heat, stir in the vinegar, and garnish with fresh parsley for a just-as-delicious meal that warms the heart and soul. With this strategy, you’ll have a hearty bowl ready in no time!

How to Store and Freeze Cabbage Soup

Fridge: Store leftovers in an airtight container for up to 1 week. This makes it easy to enjoy nutritious meals throughout the week.

Freezer: Freeze in portioned freezer bags or containers for up to 3 months. Make sure to leave some space for expansion.

Reheating: Thaw overnight in the fridge before reheating. Gently warm on the stove, adding a splash of broth or water to restore consistency if needed.

Room Temperature: Avoid leaving cabbage soup out for more than 2 hours to maintain its freshness and quality.

Cabbage Soup Recipe FAQs

How do I select the best cabbage for this recipe?
Absolutely! When choosing cabbage, look for heads that feel heavy for their size, with tightly packed leaves. Avoid any that have dark spots all over or feel soft; these indicate that they are past their prime. Fresh, vibrant green leaves give you the best results in your cabbage soup!

How long can I store cabbage soup in the refrigerator?
Very! Cabbage soup can be stored in an airtight container in the refrigerator for up to 1 week. Just make sure to let it cool to room temperature before sealing it away to keep that delicious flavor intact. Simply reheat on the stove or in a microwave when you’re ready to dive back in!

Can I freeze leftover cabbage soup?
Absolutely! To freeze your cabbage soup, let it cool completely, then portion it into freezer bags or airtight containers. Be sure to leave some space at the top for expansion as the soup freezes. You can store it in the freezer for up to 3 months for a quick, healthy meal at your fingertips.

What should I do if my cabbage soup is too salty?
No worries, you can fix that! If you find your soup is too salty, add a little water or low-sodium broth to dilute it. You can also toss in a raw potato, let it simmer for about 10 minutes, and it will absorb some of the saltiness. Just remember to remove the potato before serving!

Are there any common allergens in this cabbage soup?
Definitely something to consider! This cabbage soup is primarily vegetarian and gluten-free, but be cautious if you’re serving it to others with allergies. The broth can contain gluten (if using chicken broth) or sulfites (in canned tomatoes). To keep it allergen-friendly, opt for vegetable broth and be sure to check the labels on all packaged ingredients.

What are some great vegetable substitutions I can make?
Very! Cabbage soup is exceptionally versatile. Try adding green beans, bell peppers, or even kale for a colorful twist. You can also swap in seasonal produce or whatever you have on hand. Just keep in mind that firmer vegetables might need a bit longer to cook compared to softer ones. Enjoy the creativity!