Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese
Lunch

Blackberry Balsamic Grilled Chicken Salad with Crispy Goat Cheese

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As summer approaches and vibrant fruits take center stage, there’s nothing quite like a refreshing salad to lift your spirits and tantalize your taste buds. This Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese is a glorious celebration of flavor and texture that lights up my kitchen every time I make it. The moment that tangy blackberry vinaigrette starts to blend with the juicy grilled chicken, I can feel the stress of the day just melt away. And let’s not forget the crispy fried goat cheese — it’s like adding a delicious crunch that elevates this meal from simple to extraordinary.

Perfect for those evenings when you crave something light yet satisfying, this salad is a showstopper that’s easy enough for a weeknight meal but stunning enough to impress guests. Plus, with options to customize using different berries or cheeses, every preparation can feel like a new adventure. Whether you’re looking for a nourishing dinner or a beautiful dish for a summer gathering, this salad promises to be a delightful addition to your table. Let’s dive into the recipe and bring some freshness to your plate!

Why is Blackberry Balsamic Grilled Chicken Salad amazing?

Bursting with Flavor: This salad marries the sweetness of blackberries with the tanginess of balsamic vinegar, creating a delightful vinaigrette that’s refreshing and delicious.

Unique Crunch Factor: The crispy fried goat cheese adds a rich, satisfying texture, making each bite a treat for your taste buds.

Endless Customization: With the option to swap in different berries or cheeses, you can easily adapt this recipe to suit your taste or what you have on hand.

Perfect for Any Occasion: Suitable as a light dinner or a stunning side for gatherings, this salad is sure to impress both family and friends alike.

Quick and Easy: With minimal preparation and cook time, you can whip up this impressive dish in no time—perfect for busy weeknights!

Try it today and elevate your salad game!

Blackberry Balsamic Grilled Chicken Salad Ingredients

For the Vinaigrette

  • Blackberry Balsamic Dressing – Combines sweetness and acidity to enhance flavors; substitute with any light vinaigrette if needed.

For the Salad

  • Goat Cheese (8 oz) – Provides creaminess and depth; alternatives include feta or Brie, though cooking methods may differ.
  • Chicken Breasts (½ lb) – The main protein source; can substitute with turkey or grilled tofu for a vegetarian option.
  • Lettuce (6 cups) – Forms the salad’s base for freshness and crunch; any mixed greens can be used.
  • Blackberries (1 cup) – Adds fruity sweetness and visual appeal; substitute with raspberries or strawberries as desired.
  • Avocado (1) – Contributes creaminess; seedless versions do well, or consider using tahini paste for a vegan option.
  • Red Onion (¼ cup) – Offers sharpness to balance flavors; can substitute with green onions for a milder taste.
  • Walnuts (¼ cup) – Introduces crunch and a nutty flavor; pecans or almonds can be used instead.

How to Make Blackberry Balsamic Grilled Chicken Salad

  1. Prepare Vinaigrette: Blend blackberries, vinegar, olive oil, honey, mustard, tamari, garlic, salt, and pepper until smooth and vibrant. This tangy dressing will enhance all the salad’s flavors.

  2. Marinate Chicken: Coat the chicken breasts in half of the vinaigrette and allow it to marinate for at least 30 minutes. This step ensures the chicken absorbs all the delicious flavors.

  3. Fry Goat Cheese: Dredge the goat cheese in flour, dip it into beaten egg, and coat it with breadcrumbs. Fry in hot oil until golden brown and crispy for that delightful crunch!

  4. Grill Chicken: Grill the marinated chicken over medium-high heat for about 2-5 minutes per side until it’s cooked through and has nice grill marks. Let it rest a moment, then slice.

  5. Assemble Salad: Toss the lettuce with the remaining vinaigrette. Top with the grilled chicken slices, blackberries, avocado, onion, walnuts, and the crispy fried goat cheese for a stunning presentation.

  6. Serve Immediately: For the best flavor and texture, serve the salad right after assembling—ensure that the goat cheese is warm and delicious!

Optional: Drizzle a bit more vinaigrette on top before serving for an extra flavor boost.

Exact quantities are listed in the recipe card below.

Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese

What to Serve with Blackberry Balsamic Grilled Chicken Salad?

Enhance your summer meal experience by exploring these delightful pairings that perfectly complement your salad.

  • Crispy Sweet Potatoes: Their natural sweetness and crunchy texture offset the tangy salad, adding depth to your dining experience.
  • Quinoa Pilaf: Light and nutty, quinoa pilaf provides a hearty base while harmonizing beautifully with the salad’s fresh flavors.
  • Grilled Corn on the Cob: Sweet and smoky, this summer classic brings an element of fun and flavor, making your meal even more festive.
  • Chilled White Wine: A crisp Sauvignon Blanc or a light Chardonnay highlights the fruity notes of the salad while refreshing your palate.
  • Berry Sorbet: End your meal on a sweet note with a light dessert that echoes the blackberry’s flavor, leaving you feeling refreshed.
  • Garlic Breadsticks: Soft, buttery breadsticks provide a warm, comforting touch that balances the crispness of your salad and makes each bite irresistible.

These pairings present a wonderful tapestry of flavors and textures that will elevate your meal to a heartwarming feast!

How to Store and Freeze Blackberry Balsamic Grilled Chicken Salad

  • Fridge: Store any leftovers in an airtight container for up to 1 day. Keep the fried goat cheese separate until serving to maintain its crispiness.
  • Freezer: We do not recommend freezing the assembled salad, as the texture of fresh ingredients like avocado and lettuce can degrade.
  • Reheating Chicken: If you have leftover grilled chicken, it can be reheated in the microwave or on the stovetop until warmed through. Add a splash of balsamic vinaigrette for extra flavor.
  • Make-Ahead Tips: Prepare the vinaigrette and grill the chicken in advance. Combine them with the other salad ingredients on the day of serving for the freshest taste.

Blackberry Balsamic Grilled Chicken Salad Variations

Feel inspired to make this salad your own with these delicious twists that will elevate your dining experience.

  • Berry Swap: Replace blackberries with raspberries, strawberries, or blueberries for a different fruity flavor. Each berry brings its unique sweetness, transforming the vinaigrette and salad.

  • Cheese Alternatives: Use feta or Brie instead of goat cheese for a new twist on creaminess. Feta adds a briny flavor, while Brie will provide a softer, melt-in-your-mouth experience.

  • Vegetarian Delight: Substitute chicken with grilled tofu or roasted chickpeas for a hearty vegetarian option. These alternatives will soak up the vinaigrette beautifully, delivering satisfying protein.

  • Crispy Additions: Add crispy bacon or prosciutto for a savory salty crunch. The richness enhances the overall flavor profile, adding depth to your dish.

  • Nutty Flavor Boost: Swap walnuts for pecans or almonds to change the nutty flavor and texture. Toasting them beforehand will enhance their flavor and provide an extra crunch.

  • Herbed Greens: Incorporate fresh herbs like basil or mint to elevate the salad’s freshness. Herb sprigs can brighten up each bite, adding a delightful aromatic touch.

  • Spicy Kick: Add sliced jalapeños or red pepper flakes for a spicy profile. This heat will balance the sweetness of the vinaigrette, setting your taste buds on a flavorful adventure.

  • Creamy Topping: Drizzle tahini or a dollop of Greek yogurt over the top for a richer, creamier finish. This will add a whole new level of luxuriousness to your salad creation.

Make Ahead Options

These Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese components are perfect for meal prep! You can make the vinaigrette up to 3 days in advance; simply blend the ingredients and store it in an airtight container in the refrigerator. You can also marinate the chicken in half of the vinaigrette up to 24 hours prior to grilling. The goat cheese can be fried ahead of time and stored in the fridge, but heat it in the oven briefly to retain its crispness before serving. When you’re ready to assemble, toss the lettuce with the vinaigrette, layer on the prepped ingredients, and serve. This make-ahead approach ensures you’ll enjoy a fresh and delicious salad with minimal effort during busy weeknights!

Expert Tips for Blackberry Balsamic Grilled Chicken Salad

  • Perfect Chicken: Ensure the chicken is marinated for at least 30 minutes. This allows the flavors to infuse thoroughly, enhancing the overall taste of your salad.

  • Crispy Goat Cheese: Freeze the goat cheese for about 30 minutes before slicing. This prevents crumbling and helps achieve that perfect crunchy coating.

  • Vinaigrette Adjustments: If using sweeter berries, taste the vinaigrette before serving. You might need to balance the sweetness with a touch more vinegar for the perfect zing.

  • Fresh Greens: Opt for fresh, crisp lettuce or mixed greens. Avoid wilting leaves, as they won’t provide that delightful crunch and vibrant look.

  • Serve Fresh: Assemble the Blackberry Balsamic Grilled Chicken Salad just before serving. The freshness of the ingredients and the crunchiness of the goat cheese shine when served immediately.

  • Customizations: Feel free to experiment with different berries or nuts. Each variation can create a new flavor profile while keeping the salad light and enjoyable.

Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese

Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese Recipe FAQs

How do I choose ripe blackberries for my salad?
Absolutely! When selecting blackberries, look for ones that are plump, glossy, and uniform in color. They should yield slightly to gentle pressure but not be mushy. Avoid any with dark spots or mold. Fresh blackberries will elevate your salad with vibrant flavor and stunning visuals!

What’s the best way to store leftovers?
Very! Store any leftovers in an airtight container in the fridge for up to 1 day. Remember to keep the crispy fried goat cheese separate until you’re ready to serve to maintain that delightful crunch. This way, you can still enjoy the salad’s textures the next day!

Can I freeze any components of the Blackberry Balsamic Grilled Chicken Salad?
Honestly, I don’t recommend freezing the assembled salad due to the degradation of fresh ingredients like lettuce and avocado. However, if you have leftover grilled chicken, it can be frozen for up to 3 months. Just ensure it’s in an airtight container or a freezer bag to preserve its flavor.

How can I ensure the goat cheese fries perfectly?
Certainly! First, freeze the goat cheese for about 30 minutes before slicing. This will help it hold its shape while frying. Dredge it in flour, dip in beaten egg, and finally coat with breadcrumbs. Fry in hot oil until golden brown—about 3-4 minutes. This method guarantees a crispy exterior while keeping the inside creamy!

Are there any dietary considerations for this salad?
Absolutely! For those with gluten sensitivities, ensure the breadcrumbs are gluten-free or skip them altogether. This salad can also be made vegetarian by substituting chicken with grilled tofu or chickpeas, and using a plant-based cheese alternative. Enjoy the flexibility of making this dish suit your dietary needs!

How can I customize this salad?
The more the merrier! You can easily swap out blackberries for other berries like raspberries or strawberries in both the vinaigrette and the salad. Adding crispy bacon or prosciutto provides an extra richness, and the choice of nuts can also be adjusted—almonds or pecans work wonderfully, too!

Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese

Blackberry Balsamic Grilled Chicken Salad with Crispy Goat Cheese

This Blackberry Balsamic Grilled Chicken Salad with Crispy Fried Goat Cheese is a vibrant blend of flavors and textures, perfect for summer dining.
Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

Vinaigrette
  • 1 cup Blackberry Balsamic Dressing Can substitute with any light vinaigrette if needed.
Salad
  • 8 oz Goat Cheese Can substitute with feta or Brie.
  • 0.5 lb Chicken Breasts Can substitute with turkey or grilled tofu.
  • 6 cups Lettuce Any mixed greens can be used.
  • 1 cup Blackberries Can substitute with raspberries or strawberries.
  • 1 Avocado Seedless versions are preferable.
  • 0.25 cup Red Onion Can substitute with green onions.
  • 0.25 cup Walnuts Can substitute with pecans or almonds.

Equipment

  • blender
  • Grill
  • Frying Pan
  • mixing bowl

Method
 

Preparation
  1. Blend blackberries, vinegar, olive oil, honey, mustard, tamari, garlic, salt, and pepper until smooth and vibrant.
  2. Coat the chicken breasts in half of the vinaigrette and allow it to marinate for at least 30 minutes.
  3. Dredge the goat cheese in flour, dip it into beaten egg, and coat it with breadcrumbs. Fry in hot oil until golden brown.
  4. Grill the marinated chicken over medium-high heat for about 2-5 minutes per side until cooked through.
  5. Toss the lettuce with the remaining vinaigrette. Top with grilled chicken slices, blackberries, avocado, onion, walnuts, and crispy goat cheese.
  6. Serve immediately with an optional drizzle of vinaigrette.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 10gVitamin A: 2000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Ensure the goat cheese is warm when serving. Customize with different berries or nuts as desired.

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